Sweet Salty Spicy

healthy... the tasty way

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September 29, 2010 by: Charlie Rioux

Rice for Breakfast

Good afternoon! My grandmother slept at my place and I made us rice porridge for breakfast. Sweet Rice Porridge Print recipe Ingredients: 1 cup (leftover) cooked brown rice (I used brown thai fragrant rice) 2-3 tbsp milk (I used almond milk) 1 tbsp maple syrup 1/4 tsp pure vanilla extract 2-3 dashes ground cinnamon 1 tbsp chia seeds 1 tbsp nuts (I used sliced almonds)

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September 20, 2010 by: Charlie Rioux

Urge to Bake

Good evening! This morning’s breakfast was plain Greek yogurt, maple syrup, granola, chia seeds, sliced banana and strawberries: Can you see my reflection on the bowl? Diran and I went to the library to study and we went to Thai Express to eat lunch. I had fried rice and ate about 1/4 of it (the portion is enormous and it was bland). We came home

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September 15, 2010 by: Charlie Rioux

Banana Split Baked Oats

Good morning! My love for baked oats was revived yesterday and I had to eat some again today! I can’t eat this breakfast when I have school in the morning so I knew that it was today or I’d have to wait until the weekend! Banana Split Baked Oats Print recipe Ingredients: 1/3 cup oats 1 tsp chia seeds 1 tsp chopped walnuts 2-3 strawberries,

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September 14, 2010 by: Charlie Rioux

Missing my Baked Oats

Good morning! I love vegan overnight oats – and they are perfect in the summer. Still, the hot summer weather also means that I can’t eat baked oats (they are hot, and keep my oven on for 50 minutes!). But now summer is over, and baked oats made a great return in this morning’s breakfast. There is still nice fresh local strawberries available at this

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September 12, 2010 by: Charlie Rioux

Rice Crisp Cereal Apple Crumble

Good afternoon! Last night I had insomnia and couldn’t make myself fall asleep. Since it doesn’t help to stay in bed and wait, I decided to make breakfast in advance so that it would be ready when I wake up. I finally fell asleep at about 3 am, and woke up at 1 pm! I really have problems with sleep since school began, and I

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Welcome to my blog! I am Charlie, and this is my recipe blog where I share my love for making delicious meals and treats. All my recipes are vegetarian and the majority are vegan.

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