Sweet Salty Spicy

healthy... the tasty way

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August 11, 2018 by: Charlie Rioux

Chocolaty Pear Crisp

Wanting to make a dessert I could eat for a potluck earlier this summer, I was trying to think of something I could make that I would like, but that would also be just delicious in general, making it sharing worthy. I’ve always loved crisps, so I thought – why not make a pear crisp? Fruity desserts are also perfect for summer! I was first

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March 18, 2018 by: Charlie Rioux

Pear Oatmeal Cookies

I love the Anzac cookies from The Eczema Diet. Unfortunately, they are a bit too high in sugar for me, making me flare up every time I had them. Even for an occasional treat, I prefer something I won’t get a rash from. This led me to work on making a version with less sweetener. I opted to use pears to keep sweetness with less

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July 11, 2016 by: Charlie Rioux

The Eczema Diet Recipe: Banana & Pear Flourless Cookies (Gluten-Free, Soy-Free, Nut-Free, Oil-Free)

Well it’s been a long time! I haven’t posted much this whole year. I’ve been on The Eczema Diet (could be considered an elimination diet) and honestly, I didn’t feel like writing about it. But I did make a couple recipes I wanted to post and now is finally the time they are going to be published! I’ve had eczema since I was born. It

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August 13, 2015 by: Charlie Rioux

Vegan Pecan Pie Cinnamon Rolls – 5th Blogiversary!

Yep, 5 years! This blog is getting old! When I created Sweet Salty Spicy 5 years ago I definitely didn’t think it was a long term project. But it seems it is! I started the blog at the end of the summer before starting my bachelors degree, and I am still at it and beginning my second PhD year. Crazy! While I do let life, my school

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January 15, 2015 by: Charlie Rioux

Vegan Raisin Cinnamon Rolls

It had been almost 3 years since I made cinnamon rolls for the last time. I love making them, but always feel like it takes so much time. Although it is not that much work, waiting for the liquids to be at the right temperature, waiting for the dough to rise twice and waiting for the rolls to bake makes the endeavour last many hours. I

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Welcome to my blog! I am Charlie, and this is my recipe blog where I share my love for making delicious meals and treats. All my recipes are vegetarian and the majority are vegan.

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