Sweet Salty Spicy

healthy... the tasty way

  • Bloglovin
  • Email
  • Facebook
  • Instagram
  • Pinterest
  • RSS
  • Twitter
  • My kitchen
    • My vegan Pantry
    • Kitchen tools
    • How-to
    • DIY projects
    • Product reviews
    • Disclaimer
  • Beverages
    • Smoothies/Juices
    • Tea/Coffee/Hot Cocoa
    • Plant-based milks
    • Alcohol
  • Breakfast
    • Breads/Muffins/Bars
    • Granolas
    • Oats/Grains
    • Pancakes/Waffles/Etc
    • Sweet rolls
  • EntrĂ©es
    • Beans/Legumes
    • Chilis/Stews/Soups
    • Grain-based
    • Pasta/Noodles
    • Rolls/Pies/Tarts
    • Sandwiches/Burgers
    • Stir-frys
    • Tofu/Tempeh
  • Sides
    • Appetizers
    • Dips
    • Condiments
    • Grains
    • Salads
    • Soups
    • Vegetables
  • Desserts
    • Cakes/Cupcakes
    • Cookies/Squares
    • Pies/Tarts/Crisps
    • Chocolate
  • Snacks
  • Dietary needs
    • Gluten-free
    • Nut free
    • Oil free
    • Soy free
    • Raw
    • Low salicylate
    • The Eczema Diet
  • Holidays
    • Birthdays
    • Valentine’s Day
    • Easter
    • Halloween
    • Thanksgiving
    • Christmas
    • Homemade gifts

March 18, 2018 by: Charlie Rioux

Pear Oatmeal Cookies

I love the Anzac cookies from The Eczema Diet. Unfortunately, they are a bit too high in sugar for me, making me flare up every time I had them. Even for an occasional treat, I prefer something I won’t get a rash from. This led me to work on making a version with less sweetener. I opted to use pears to keep sweetness with less

[ Read More ]

August 13, 2017 by: Charlie Rioux

Pear Pea Protein Muffins

Well, today is my blogiversary! Apparently, it’s already been 7 years since I founded Sweet Salty Spicy. A lot has changed since then, first going from vegetarian to vegan, then following The Eczema Diet. It has been a bit over 1 1/2 years now on the diet, and last year’s blogiversary was the first I did not post for. At first, I completely stopped posting

[ Read More ]

April 2, 2017 by: Charlie Rioux

Pear Oatmeal Banana Bread

Banana bread is an awesome baked good to make. It is easy, perfect if you have extra ripe bananas to use up, and it is a sweet treat that doesn’t need much sugar since the bananas are a great sweetener. Oats bring out the sweetness in recipes and also allow to use less sugar. Following The Eczema Diet doesn’t mean you can’t have banana bread!

[ Read More ]

July 11, 2016 by: Charlie Rioux

The Eczema Diet Recipe: Banana & Pear Flourless Cookies (Gluten-Free, Soy-Free, Nut-Free, Oil-Free)

Well it’s been a long time! I haven’t posted much this whole year. I’ve been on The Eczema Diet (could be considered an elimination diet) and honestly, I didn’t feel like writing about it. But I did make a couple recipes I wanted to post and now is finally the time they are going to be published! I’ve had eczema since I was born. It

[ Read More ]

January 5, 2015 by: Charlie Rioux

Raisin Oatmeal Banana Bread (Vegan and Oil-Free)

After a moment of inattention at the grocery store, I got home with an enormous bag of quick oats instead of my regular oats. I usually buy regular or extra-thick oats because I use them a lot for my homemade granola and like to have texture in my oatmeal. Instead of returning it (which I never do), I decided to experiment using the quick oats in

[ Read More ]
Next Page »
Welcome to my blog! I am Charlie, and this is my recipe blog where I share my love for making delicious meals and treats. All my recipes are vegetarian and the majority are vegan.

Advertisement

latest pins

Instagram

No images found!
Try some other hashtag or username
  • Facebook
  • Instagram
  • Pinterest
  • Twitter
  • Disclaimer
  • Privacy Policy
  • Terms of Service

Copyright Sweet Salty Spicy - Charlie Rioux © 2010–2019

This site uses cookies: Find out more.