With most additives being avoided on The Eczema Diet, finding plant based milks I can have can be a challenge. My previous favorite, almond milk, is out. Allowed milks include soy, rice and oat milk, but with my allergy to soy I am already down to two and most most rice and oat milks here have canola oil, which I react to. I previously used a
Homemade Oat Milk – The Eczema Diet Friendly
[ Read More ]