healthy... the tasty way
With most additives being avoided on The Eczema Diet, finding plant based milks I can have can be a challenge. My previous favorite, almond milk, is out. Allowed milks include soy, rice and oat milk, but with my allergy to soy I am already down to two and most most rice and oat milks here have canola oil, which I react to. I previously used a
I tend to go through phases for homemade milk. I’ll make some plain homemade almond milk for a couple weeks, and then go back to the convenience of buying the store-bought stuff. Although the homemade milk if a thousand times better, it does take a bit of time and planning (not that much, but still), and it doesn’t stay fresh for long. What I do
