Sweet Salty Spicy

healthy... the tasty way

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March 31, 2019 by: Charlie Rioux

Quick & Easy Vegan French Toast

I’ve made several french toast recipes in the past, vegan or not. I won’t lie and say the one I am sharing is the best one – my favorite is actually from Kris Carr’s Crazy Sexy Kitchen cookbook (the recipe is available here). The combination of almond butter, vanilla, nutritional yeast, cinnamon, nutmeg and maple in that recipe is simply amazing and I highly recommend

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February 19, 2017 by: Charlie Rioux

Quick & Easy Spelt Pancakes

These pancakes are lightly adapted from the pancakes I made all the time even before following The Eczema Diet. I had them often a couple months ago, got out of the habit of making them, and just rediscovered them this week. They are so easy to make, they won’t take any more time to make than oatmeal! I loved to eat these pancakes with the banana

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August 14, 2016 by: Charlie Rioux

Potato and Leek Waffles (Vegan, Gluten-Free, Soy-Free, Nut-Free & The Eczema Diet Friendly)

I love potatoes and always had them often, but they are definitely a daily staple since beginning The Eczema Diet. While I usually have them steamed or baked, it can be fun to add some variety. I wanted to try potato waffles since getting my waffle iron for Christmas, and the only thing I am wondering is why did I wait for so long? These

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July 17, 2016 by: Charlie Rioux

Easy Buckwheat Waffles (Vegan, Gluten-Free, Nut-Free, Soy-Free, Oil-Free & The Eczema Diet Friendly)

After getting a waffle iron for Christmas, I started making waffles like a crazy person, having them once or twice a day. My favorite recipe was from Minimalist Baker – buttery, sweet, crisp waffles to which I added chocolate chips and would eat as is, without syrup or anything. Obviously, those waffles were not going to be part of my diet anymore when I started

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January 17, 2012 by: Charlie Rioux

Pumpkin, Cranberry & Raisin Bread Pudding

I don’t make special breakfasts often these days. Because let’s face eat: when you eat breakfast alone, PB & J sandwiches are way easier than an elaborate breakfast (and I love them ;)). And when I do make something, it will be muffins or bread… I can bring it with me in the morning when I’m running late, which can be useful sometimes often. A

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Welcome to my blog! I am Charlie, and this is my recipe blog where I share my love for making delicious meals and treats. All my recipes are vegetarian and the majority are vegan.

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