healthy... the tasty way
Green bean casserole is a classic Thanksgiving side, but usually contains dairy due to the cream of mushroom soup. This vegan version retains the original’s spirit with a homemade cream of mushroom, made with of silken tofu making it higher in protein. Instead of fried onions, this recipe has caramelized onions (which always give great flavor), with breadcrumbs to retain the crunch factor that you
I love my pear coleslaw when I want a refreshing salad dish. For some variety, I wanted to make a more creamy salad, which I thought would also go perfectly with raw Brussels sprouts. Using cashew butter, I made a creamy, salty and slightly sweet dressing, which pairs well with the Brussels sprouts and pears. You can use the dressing with other recipes if you
Whether you are avoiding salicylates, amines, glutamates and/or nightshades, tomatoes are out of your diet. Because of the many different food chemicals in tomatoes, they are also considered part of the “Itchy Dozen” for eczema. Avoiding them can be difficult as tomatoes are the base of so many of a regular diet’s staples, including pasta sauce, pizza sauce… and ketchup! People on a low salicylate,
Split pea soup has always been a classic to me, one my grand-mother would make. Thick and filling, I’ve always loved it. I always think to myself I’ll make some, and then never do. Until I made this recipe! I wanted to make a split pea soup that would be really flavorful, but safe on all stages of The Eczema Diet and The Eczema Detox
On my birthday this year, a friend was kind enough to make me dinner despite the very limited number of foods I eat following a restricted version of The Eczema Diet. I was pleasantly surprised as she actually made me dishes that were different from my everyday go-tos, with an appetizer, entrée and dessert. For my appetizer, she made a coleslaw with pears that was
