Sweet Salty Spicy

healthy... the tasty way

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May 19, 2019 by: Charlie Rioux

Brussels Slaw with Creamy Cashew Dressing

I love my pear coleslaw when I want a refreshing salad dish. For some variety, I wanted to make a more creamy salad, which I thought would also go perfectly with raw Brussels sprouts. Using cashew butter, I made a creamy, salty and slightly sweet dressing, which pairs well with the Brussels sprouts and pears. You can use the dressing with other recipes if you

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November 5, 2017 by: Charlie Rioux

Pear Coleslaw

On my birthday this year, a friend was kind enough to make me dinner despite the very limited number of foods I eat following a restricted version of The Eczema Diet. I was pleasantly surprised as she actually made me dishes that were different from my everyday go-tos, with an appetizer, entrée and dessert. For my appetizer, she made a coleslaw with pears that was

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February 4, 2016 by: Charlie Rioux

Pistachio Cardamom Milk

I tend to go through phases for homemade milk. I’ll make some plain homemade almond milk for a couple weeks, and then go back to the convenience of buying the store-bought stuff. Although the homemade milk if a thousand times better, it does take a bit of time and planning (not that much, but still), and it doesn’t stay fresh for long. What I do

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July 15, 2015 by: Charlie Rioux

Lemon Tahini Kale Chips

Every time I make kale chips, I think that I don’t make them often enough; it is so easy to make, and such a great snack! I usually make more of a cheesy flavour, but wanted to experiment with some other flavours. I first made these amazing thai ginger kale chips from Meghan Telper, which are a bit sweet, and have a delicious ginger flavor

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January 26, 2015 by: Charlie Rioux

Spreadable Herb Cashew-Hemp Cheese

Who says you can’t have cheese as a vegan? You can definitely have delicious cheese! I tried some of the regular processed vegan cheeses available in most grocery stores and I have to say I am not a fan of most. Although I do have phases (lazy phases) when I’ll buy some to make grilled-cheeses, the ingredients alone make it a no-go as a staple.

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Welcome to my blog! I am Charlie, and this is my recipe blog where I share my love for making delicious meals and treats. All my recipes are vegetarian and the majority are vegan.

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