healthy... the tasty way
Green bean casserole is a classic Thanksgiving side, but usually contains dairy due to the cream of mushroom soup. This vegan version retains the original’s spirit with a homemade cream of mushroom, made with of silken tofu making it higher in protein. Instead of fried onions, this recipe has caramelized onions (which always give great flavor), with breadcrumbs to retain the crunch factor that you
I love potatoes and always had them often, but they are definitely a daily staple since beginning The Eczema Diet. While I usually have them steamed or baked, it can be fun to add some variety. I wanted to try potato waffles since getting my waffle iron for Christmas, and the only thing I am wondering is why did I wait for so long? These
Kale chips are amazing. You can buy them at some grocery stores and health stores, but they are quite expensive. And it is super cheap to make! I love making different flavors and this is one of my favorites. I use nutritional yeast (the vegan “cheese”), which is packed with B-vitamins, folic acid, selenium, zinc and protein. Combine this with the amazing kale, packed with
If you feel like having an appetizer with your dinner but don’t want to have the extra time to prep one, this recipe is for you. Because it takes less than 10 minutes to make, from washing your hands to sitting down to eat. This is an appetizer my grandmother makes sometimes and I love it. It’s no surprise: I love Dijon mustard and this
You always hear stories about mothers fighting with their kids so they eat their veggies. Or having to hide veggies so they eat them. Or adding tons of cheese to broccoli. I never understood those stories. Because when I was a kid, I LOVED veggies. Actually, my mom had to fight with me so I’d eat my meat. Now you know why it is not
