Sweet Salty Spicy

healthy... the tasty way

  • Bloglovin
  • Email
  • Facebook
  • Instagram
  • Pinterest
  • RSS
  • Twitter
  • My kitchen
    • My vegan Pantry
    • Kitchen tools
    • How-to
    • DIY projects
    • Product reviews
    • Disclaimer
  • Beverages
    • Smoothies/Juices
    • Tea/Coffee/Hot Cocoa
    • Plant-based milks
    • Alcohol
  • Breakfast
    • Breads/Muffins/Bars
    • Granolas
    • Oats/Grains
    • Pancakes/Waffles/Etc
    • Sweet rolls
  • Entrées
    • Beans/Legumes
    • Chilis/Stews/Soups
    • Grain-based
    • Pasta/Noodles
    • Rolls/Pies/Tarts
    • Sandwiches/Burgers
    • Stir-frys
    • Tofu/Tempeh
  • Sides
    • Appetizers
    • Dips
    • Condiments
    • Grains
    • Salads
    • Soups
    • Vegetables
  • Desserts
    • Cakes/Cupcakes
    • Cookies/Squares
    • Pies/Tarts/Crisps
    • Chocolate
  • Snacks
  • Dietary needs
    • Gluten-free
    • Nut free
    • Oil free
    • Soy free
    • Raw
    • Low salicylate
    • The Eczema Diet
  • Holidays
    • Birthdays
    • Valentine’s Day
    • Easter
    • Halloween
    • Thanksgiving
    • Christmas
    • Homemade gifts

October 20, 2011 by: Charlie Rioux

Pumpkin Chili

Thank you all for wishing me luck for the midterms (they went well!). Now that they’re done, I plan a no-alarm day tomorrow and I have a massage scheduled in the afternoon. A girl has to treat herself sometimes! And let’s face it… midterms usually lead to horrible back pains.

Midterms also call for takeout and quick meals (bagels are my friends!) but this time, I also had some delicious leftovers from last week to eat. In the form of chili.

What I love when fall comes is that I can eat winter food again. Soup and stews are so good… I just can’t get enough! I also love chili because if there’s something that won’t leave you still hungry, it is a spicy meal with tons of beans ;). I saw this pumpkin chili on Babble this summer and loved the idea of adding canned pumpkin to chili. So it got bookmarked and I waited patiently until fall to make it!

Pumpkin Chili

Adaptation of Pumpkin Chili, Babble

Print recipe

Ingredients:

  • 1-2 tbsp olive oil
  • 1 vidalia (or spanish) onion, coarsely chopped
  • 3 cloves garlic, pressed
  • 3 carrots, pealed and sliced
  • 1 celery stalk, sliced
  • 1 green bell pepper, diced
  • 1 can (19 oz) red kidney beans
  • 1 can (19 oz) black beans
  • 1 can (19 oz)  pinto beans
  • 1 can (28 oz) pumpkin puree
  • 1 can (28 oz) diced tomatoes
  • 1 can (28 oz) crushed tomatoes
  • 1 cup vegetable broth
  • 2 tbsp fresh cilantro
  • 2 tsp cumin
  • 2 tbsp chili powder
  • 2 tsp dried oregano
  • 1/2 tsp dried parsley
  • Salt, pepper to taste

Directions: Heat oil in a 6-quart (or bigger) pot over medium heat. Add vegetables (onion, garlic, carrots, celery, bell pepper) and cook, stirring, until onion starts to get translucent. Add all the other ingredients and stir well. Bring to a boil, reduce to low and cover. Simmer for 1 hour, stirring from the bottom every 10-15 minutes.

Fills a 6-quart pot. Serves 8-10

This chili tastes amazing! The pumpkin adds a little sweetness but the taste is subtle and it gives a great creamy texture. And you get tons of leftovers for the week!

Have a great weekend!

Guest Post by A little bit of everything: Granola Pumpkin Bars
Coconut, Applesauce & Dark Chocolate Chunk Oat Bars

Comments

  1. danielle says

    October 21, 2011 at 9:34 AM

    Never thought to put pumpkin in chili im def going to try this out! I can never turn down a new soup/stew recipe in this weather!

    Reply
  2. Sarah K. @ The Pajama Chef says

    October 22, 2011 at 2:43 PM

    love the idea of pumpkin in chili. i’m not the biggest fan of regular chili but i’d definitely try this!!

    Reply
  3. Lessa says

    October 24, 2011 at 8:46 PM

    Chilli was the 1st thing I ever learnt to cook and this is an interesting twist – I like the amount of pumpkin posts you have, its getting me seasonal for next week!

    Reply
  4. torviewtoronto says

    October 25, 2011 at 8:35 PM

    healthy looking meal deliciously done

    Reply

Trackbacks

  1. Pumpkin Chili | Food Frenzy says:
    October 20, 2011 at 9:31 PM

    […] Recipe at Sweet Salty Spicy Pin It (function() { var s = document.createElement("SCRIPT"), s1 = document.getElementsByTagName("SCRIPT")[0]; s.type = "text/javascript"; s.async = true; s.src = "http://widgets.digg.com/buttons.js"; s1.parentNode.insertBefore(s, s1); })(); | Posted in .Recipe, Main Dish, Soups, Stews & Chili […]

    Reply
  2. Great Pumpkin Lineup | Daily Organized Chaos says:
    October 23, 2011 at 4:39 PM

    […] What’s better after a long day at the pumpkin Patch then a big bowl of steaming Chili….Pumpkin Chili, of course. Don’t have the recipe? No to worry Sweet Salty Spicy shares her recipe for delicious PUMPKIN CHILI. […]

    Reply
  3. Pumpkin Mushroom Risotto says:
    November 15, 2011 at 10:07 PM

    […] an answer. But I did have my first experience using pumpkin in a main dish this year when I made my pumpkin chili. And pumpkin is definitely just as delicious in a salty dish as it is in a sweet […]

    Reply
  4. Spinach, Lentil & Rice Soup says:
    December 8, 2011 at 8:56 PM

    […] Pumpkin Chili […]

    Reply

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Welcome to my blog! I am Charlie, and this is my recipe blog where I share my love for making delicious meals and treats. All my recipes are vegetarian and the majority are vegan.

Advertisement

latest pins

Instagram

No images found!
Try some other hashtag or username
  • Facebook
  • Instagram
  • Pinterest
  • Twitter
  • Disclaimer
  • Privacy Policy
  • Terms of Service

Copyright Sweet Salty Spicy - Charlie Rioux © 2010–2019

This site uses cookies: Find out more.