Sweet Salty Spicy

healthy... the tasty way

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October 18, 2010 by: Charlie Rioux

My Favorite Dip

I made this dip last night – I wanted something I can grab and eat during midterms. I made this dip for the first time 3 or 4 years ago and it is incredible. First, grab your ingredients. Break cream cheese in cubes to soften quickly. Cut spinach in strips. Remove cloves from garlic bulb. And squeeeeze! All 12 of them! Heat oil and cook

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October 11, 2010 by: Charlie Rioux

Coconut Dream Butternut, Sweet Potato & Apple Soup

Good morning! As I said last night, I have a soup recipe to share with you this morning! And it is d-e-l-i-c-i-o-u-s. And easy to make! Get your ingredients together. Peel, cut and chop fruits and veggies. Cook onion and spices. Add fruits, veggies and broth. Bring to a boil and simmer. Blend everything together and eat a delicious soup. Coconut Dream Butternut, Sweet Potato

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October 8, 2010 by: Charlie Rioux

A Gift for my Grandmother

Good afternoon! Finally it is Friday! Even though I’m going to pass all weekend studying, I’m relieved the week is over. This morning’s breakfast was two Apple Muffins. I also had jasmine pearls tea. I had a class until 11:30 am and when I came home, I made lunch… A-little-burned crispy pan-fried tofu. It didn’t taste burned so it was still tasty. Dipped in BBQ

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August 31, 2010 by: Charlie Rioux

Sushi, Ice Cream and Tabbouleh

Greetings! Yesterday I created my twitter account and ended up going to sleep at 2 am after figuring out how it works! I woke up at 11 am and drank a glass of chocolate milk since it was practically lunch time. For lunch, I had leftover pink sauce tortellini. I did 3 loads of laundry and a little bit of cleaning. Diran came from school

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August 20, 2010 by: Charlie Rioux

Work Night

I worked from 4 pm to 9:15 pm. There was not that much people at the supermarket but it was still occupied enough to drain my energy. Coming home at 10:30 pm doesn’t help either! When we work at night, we only have a 15 min break so I have to bring an easy-to-eat-in-15-minutes lunch ;). Tonight I had multigrain fusilli with primavera sauce. It

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Welcome to my blog! I am Charlie, and this is my recipe blog where I share my love for making delicious meals and treats. All my recipes are vegetarian and the majority are vegan.

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