Sweet Salty Spicy

healthy... the tasty way

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November 2, 2010 by: Charlie Rioux

Sprouted Flavorful Spring Rolls

Good evening! I finally didn’t eat candy. Because times have changed. There is no candy in sale. But I found my favorite nature’s candy: clementines! It it this time of the year: big boxes of juicy clementines at 99 cents. I usually finish the whole box in 4-5 days! Coming home from the grocery store, I made dinner (part of): delicious spring rolls. With a

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October 30, 2010 by: Charlie Rioux

Zesty Raisin Muffins

Good morning! For this morning’s breakfast I wanted to make muffins. Without fresh fruit because I don’t have any (how did this happen?). But I did have dried fruit and fruit juice… Zesty Raisin Muffins Adaptation of Orange Raisin Muffins on allrecipes Print recipe Ingredients: 1 cup kamut flour 3/4 cup all-purpose flour 3 tsp baking powder 1/4 tsp fine sea salt 1/4 cup unrefined

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October 29, 2010 by: Charlie Rioux

Casserole and Cookies

Good evening! This morning, I studied and then went downtown because I had an appointment at my optometrist. Since I was already there, I also shopped for boots, but I’ll tell you about that tomorrow morning because food is much more important in the moment. I’ll take a bite of cookie now. Wait… an other… Oops… no more cookie. Going to take a third cookie…

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October 25, 2010 by: Charlie Rioux

I’m Back with Waffles

Good evening! This week, I had four midterm exams in four days and didn’t have time for anything besides studying. I didn’t blog. And I made only 1/3 of my meals. Friday, I was exhausted – sleeping only 4 hours a night was hard on me. I regained my energy over the weekend! Yesterday I went at Walmart and found a waffle maker for 10$!

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October 12, 2010 by: Charlie Rioux

Apple Bread & Recipe Fail

Good evening! I studied all day. Mid terms are a week away! And this means I needed an easy breakfast for crazy I need-to-study-now mornings. I first thought about making muffins… Maybe a second batch of Can’t Add More Apple than that Muffins? And then, I decided to make… Chunky Apple Bread Adaptation of Fresh Apple Bread on Sweet Savory Planet Print recipe Ingredients: 3/8

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Welcome to my blog! I am Charlie, and this is my recipe blog where I share my love for making delicious meals and treats. All my recipes are vegetarian and the majority are vegan.

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