healthy... the tasty way
I was in the supermarket. Buying queen olives. And there it was. In front of me. Roasted red pepper & artichoke tapenade. You know, the pre-made kind. It sounded so good! Especially to a artichoke heart lover like me. Of course, I didn’t buy the jar. I bought roasted red pepper and artichoke hearts. And took out my food processor. Roasted Red Pepper & Artichoke
With hot weather & lots of hot yoga, I have to do more than drink tons of water to stay hydrated. I just can’t drink enough water. Lots of veggies and fruit is always a good idea. And cucumber salads. Cucumber is 95% water. Talk about a good way to stay hydrated! And I just love cucumber! And there are many yummy salads you can
After rainy May came sunny June. And sunny June made smoothies into a daily treat, which are made the same way every day… except when yummy ideas come my way. (wow… I should be a poet) I actually wanted to make a banana smoothie… until I saw the bottle of POM in the fridge as well as the leftover coconut milk I had from making
I love pancakes (who doesn’t). But I actually never ate them before I was 14 or 15. Before that, I ate tons of french toast and crepes. And when I saw the box of Aunt Jemima at the supermarket, I thought they were thick crepes. As in you add more crepe batter to the pan to make it thicker. I even asked my grandmother once
Spring brought back one of my favorites. Something I often forget about in the winter. Smoothies. My go-to smoothie is a little less than 1 cup almond milk, 1 scoop protein powder, 1 banana and a heaping cup frozen fruit, with some spinach or frozen broccoli (yes, broccoli – you can’t taste it, just like spinach) when I have some. It is SO good. But
