Sweet Salty Spicy

healthy... the tasty way

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June 18, 2011 by: Charlie Rioux

Banana, Pomegranate & Coconut Smoothie

After rainy May came sunny June.
And sunny June made smoothies into a daily treat, which are made the same way every day… except when yummy ideas come my way.    (wow… I should be a poet)

I actually wanted to make a banana smoothie…
until I saw the bottle of POM in the fridge
as well as the leftover coconut milk I had from making Angela’s delicious cucumber salad.

And a simple banana smoothie turned into a refreshing, flavorful smoothie.

Banana, Pomegranate & Coconut Smoothie

Print recipe

Ingredients:

  • 1/2 cup POM wonderful pomegranate juice
  • 1/3 cup chilled full fat coconut milk
  • 1 tbsp chia seeds
  • 1/4 tsp pure vanilla extract
  • Pinch ground cardamom (optional)
  • 1 frozen banana
  • Cocoa powder & cacao nibs, to garnish

Directions: Put all ingredients in a blender in the order listed and process until smooth. Pour in a glass and garnish with cocoa powder and cacao nibs.

Serves 1

This smoothie was a wonderful healthy treat. The balance between the banana and pomegranate is perfect, with a light coconut aftertaste. I loved the cacao nibs that gave a little crunch and great flavor to some sips!

Triple Chocolate Hazelnut Granola
Goat Cheese and Fruit Salad with Homemade Croutons

Comments

  1. Christine's Pantry says

    June 18, 2011 at 7:52 PM

    Refreshing! Yummy! Great recipe!

    Reply
  2. Laurence says

    June 18, 2011 at 8:23 PM

    Yum Yum Yum!!!!!!! Je vais essayer avec d'autres jus pour voir. (je suis trop paresseuse pour aller m'équiper en jus de pomme-grenade!)

    Reply
  3. Torviewtoronto says

    June 19, 2011 at 12:31 AM

    beautiful smoothie Charlie this looks fabulous

    Reply
  4. Kate@Diethood says

    June 19, 2011 at 3:37 AM

    Just the title alone made my mouth water… delicious smoothie!!

    Reply
  5. Tiffany says

    June 20, 2011 at 1:06 AM

    Love that the smoothie is in a margarita glass! 😀

    Reply
  6. Juanita says

    June 21, 2011 at 8:00 PM

    Love the colour. And chocolate nibs + coconut are always a winner in my books!

    Reply

Trackbacks

  1. Banana, Pomegranate & Coconut Smoothie « Food Frenzy says:
    December 11, 2011 at 1:08 PM

    […] Recipe at Sweet Salty Spicy Pin It (function() { var s = document.createElement("SCRIPT"), s1 = document.getElementsByTagName("SCRIPT")[0]; s.type = "text/javascript"; s.async = true; s.src = "http://widgets.digg.com/buttons.js"; s1.parentNode.insertBefore(s, s1); })(); reddit_url='http://blogstew.net/foodfrenzy/desserts-and-sweets/5068/' reddit_title='Banana%2C+Pomegranate+%26+Coconut+Smoothie' 6 | Food Type: .Recipe, Breakfast & Brunch, Desserts & Sweets, Drinks | Tags: No Tags Previous Post: Yogurt Dressing With Honey And Apple Cider Vinegar Mughlai Kheema Paratha :Next Post .nrelate .nr_sponsored{ left:0px !important; } // .nrelate .nr_sponsored{ left:0px !important; } // No Comments – Leave a comment […]

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Welcome to my blog! I am Charlie, and this is my recipe blog where I share my love for making delicious meals and treats. All my recipes are vegetarian and the majority are vegan.

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