Sweet Salty Spicy

healthy... the tasty way

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November 22, 2011 by: Charlie Rioux

Mix & Match Sweet Cinnamon Pear Chips

This summer, I made Angela’s Spiced Apple Pie Chips for a party. They were sooo good. When fall came, apple season came, and I made tons of apples chips. And then I thought… what about pears? I wanted to make apple chips again but realized pear chips would probably be amazing too! And guess what… pears are in sale at the grocery store this week

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November 15, 2011 by: Charlie Rioux

Pumpkin Mushroom Risotto

For me, a synonym of fall is buy-tons-of-pumpkin-puree season. And most of it goes in baked goods. Sweet breads, pies, trail mixes. And if it is not baked it is still sweet; coffee, yogurt, butter… But pumpkin is still a squash… and when I buy non-pumpkin squash, it is always for a savory meal. So… why not pumpkin? I don’t have an answer. But I

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October 25, 2011 by: Charlie Rioux

Coconut, Applesauce & Dark Chocolate Chunk Oat Bars

I love oat bars. They are tasty. And an easy snack. But let’s face it, most store-bought oat bars are not that healthy. And the healthy ones are expensive. Making oat bars was always something I wanted to do, but I never got to it! Now, I wonder why… Here is what happened: I wanted to make a special treat for a friend. I thought

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October 20, 2011 by: Charlie Rioux

Pumpkin Chili

Thank you all for wishing me luck for the midterms (they went well!). Now that they’re done, I plan a no-alarm day tomorrow and I have a massage scheduled in the afternoon. A girl has to treat herself sometimes! And let’s face it… midterms usually lead to horrible back pains. Midterms also call for takeout and quick meals (bagels are my friends!) but this time,

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October 5, 2011 by: Charlie Rioux

Raclette Cheese, Mushroom and Onion Grilled Sandwich

It was one of those days. You don’t want to cook dinner. You need to eat dinner. You don’t want to buy dinner. The best solution: homemade dinner in 10 minutes. But dinner in 10 minutes is not always an easy thing to do. I was hungry and my afternoon class was finishing soon. So I started to think about what I would eat. I

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Welcome to my blog! I am Charlie, and this is my recipe blog where I share my love for making delicious meals and treats. All my recipes are vegetarian and the majority are vegan.

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