Sweet Salty Spicy

healthy... the tasty way

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July 7, 2011 by: Charlie Rioux

Peanut Butter, Banana & Dark Chocolate Muffins

Sometimes great recipes come from a girl who wants to cook, but doesn’t want to go to the grocery store and doesn’t have much to work with.

This is what happened with those muffins. Because I wanted to make muffins, didn’t want to go to the grocery store and didn’t have much to work with. So I thought I could use something I always have. Something I just can’t live without. Yep, peanut butter.

Then I thought about how great it would be to add chocolate.
I don’t know what happened, but I didn’t have chocolate (what?). No chocolate chips. No chocolate bars. Nothing. This made me sad. Until I saw the jar of dark chocolate peanut butter :-).

A couple minutes later, there I was, on our friend google, looking up peanut butter muffins. The recipe I thought looked absolutely delicious required two eggs. I rarely use eggs but don’t like replacing two eggs with flax eggs.
I didn’t know what to do. Use eggs? Try with flax eggs? Oh… look at that ripe banana on the counter! (If you didn’t know, 1 egg = 1/2 mashed banana)

Peanut Butter, Banana & Dark Chocolate Muffins

Adaptation of Peanut Butter Muffins, Kraft Canada

Print recipe

Ingredients:

  • 1 cup spelt flour
  • 1/2 cup whole wheat flour
  • 1/4 cup organic cane sugar
  • 2 tsp baking powder
  • 1/2 tsp fine sea salt
  • 1/2 cup all-natural smooth peanut butter
  • 1/4 cup earth balance, or other non-hydrogenated margarine
  • 3/4 cup milk (I used unsweetened vanilla almond milk)
  • 1 large ripe banana, mashed
  • 6 tsp dark chocolate peanut butter (see note)

Directions: Preheat oven to 375°F and line or grease 12 muffin cups. In a large bowl, mix flours, sugar, baking powder and salt with a whisk. Add peanut butter and earth balance and mix with hands until it looks like crumble. Add milk and mashed banana and stir with a wooden spoon until combined. Spoon the batter in the prepared muffin cups.
Add 1/2 tsp of dark chocolate peanut butter in the middle of each muffin and swirl with a toothpick. Bake for 15-18 minutes, or until a toothpick comes out clean. Cool in pan for 5 minutes before transferring to wire rack.

*Note: if you don’t have dark chocolate peanut butter, you can melt a piece of dark chocolate and stir it in some smooth peanut butter.

Makes 12 muffins

These muffins were so good! Well, it’s no surprise since
peanut butter & banana = delicious
peanut butter & chocolate = delicious
banana & chocolate = delicious.

But really, these muffins were pure delicious peanut butteryness, with only a hint of banana and dark chocolate. The dark chocolate swirl also makes a great crunchy top!
They are awesome with some jam (duh, PB & jelly)!

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Comments

  1. Torviewtoronto says

    July 7, 2011 at 2:59 AM

    healthy combination of flavours Charlie this looks delicious

    Reply
  2. Kelly says

    July 7, 2011 at 3:09 AM

    These muffins look so delicious and the combination of flavors go so well together, love it! 🙂

    Reply
  3. Medeja says

    July 7, 2011 at 11:08 AM

    Looks great! I like the ingredients, everything I like in one place 🙂

    Reply
  4. Carolyn says

    July 7, 2011 at 5:11 PM

    They say that necessity is the mother of invention…you NEEDED to make muffins but had to invent and I'd say you did a fabulous job! Love the swirl of chocolate on top.

    Reply
  5. Kate@Diethood says

    July 7, 2011 at 8:18 PM

    I also use banana as substitute for eggs whenever I can! 🙂 PB and chocolate muffins sounds like an amazing treat…can't go wrong with those flavors!

    Reply
  6. briarrose says

    July 7, 2011 at 8:34 PM

    Nice use of what you had on hand. These sound so very good.

    Reply
  7. Tiffany says

    July 8, 2011 at 1:51 PM

    OFTEN great recipes come from a girl who wants to cook, but doesn't want to go to the grocery store and doesn't have much to work with! LOVE these muffins!

    Reply
  8. Emily @ Life on Food says

    July 9, 2011 at 3:45 PM

    You get an A+ in my book for these muffins. You did a great job with what you had. I would take one of these any days.

    Reply
  9. Colleen says

    August 15, 2011 at 4:59 PM

    YUM. Sounds like a perfect combination to me!
    p.s. what’s spelt flour?

    Reply
    • Charlie says

      August 15, 2011 at 5:05 PM

      Spelt is a grain, just like wheat. Spelt flour is rich in protein, B vitamins, magnesium and fiber. I like to use different flours in my baking (I often use Kamut too!).
      You can try using all purpose or more whole wheat (or half and half) instead!

      Reply
  10. Colleen says

    August 15, 2011 at 6:13 PM

    Thanks for clearing that up!

    Reply

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Welcome to my blog! I am Charlie, and this is my recipe blog where I share my love for making delicious meals and treats. All my recipes are vegetarian and the majority are vegan.

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