Welcome to Sweet Salty Spicy! My name is Charlie, I am a PhD student and I live in Montreal, Canada. This blog documents how I try to live a healthy life, especially through healthy eating. Don’t know where to start? Here are some recipes that are currently popular on Sweet Salty Spicy: My story I started cooking when I was 13 and love
Banana bread is an awesome baked good to make. It is easy, perfect if you have extra ripe bananas to use up, and it is a sweet treat that doesn’t need much sugar since the bananas are a great sweetener. Oats bring out the sweetness in recipes and also allow to use less sugar. Following The Eczema Diet doesn’t mean you can’t have banana bread!
I have been following The Eczema Diet for over a year now. Although I travelled by plane a couple times and stayed in hotel rooms, I never deviated from the diet during that time. I thought it might be useful to some if I shared how I do this. Note that you can totally go to restaurants and follow the diet as closely as possible