Sweet Salty Spicy

healthy... the tasty way

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September 30, 2010 by: Charlie Rioux

Pumpkin & Cranberry Bread

Good afternoon!

I said in my post last night that I was waiting on my breakfast to finish baking before going to sleep. Well, it was a breakfast bread!

Pumpkin & Cranberry Bread

Adaptation of Pumpkin Bread on Novel Eats

Print recipe

Ingredients:

  • 1 3/4 cups spelt flour
  • 1 cup unrefined cane sugar
  • 1 tbsp baking powder
  • 1/8 tsp fine sea salt
  • 1 tsp cinnamon
  • 1/2 tsp nutmeg
  • 1/8 tsp cloves
  • 1/8 tsp ginger
  • 1 cup pureed pumpkin (canned or fresh)
  • 1/2 cup milk (I used unsweetened almond milk)
  • 1/2 cup safflower oil
  • 1 tbsp molasses
  • 1/4 tsp pure vanilla extract
  • 1 1/2 cups fresh cranberries
  • 1 tsp pepitas (pumpkin seeds) & 1 tsp rolled oats, to garnish

Directions: Preheat oven to 350°F and grease a 5″ x 9″ bread pan. In a bowl, combine flour, sugar, baking powder, salt and spices with a whisk. In a second bowl, whisk together pumpkin, milk, oil, molasses and vanilla extract. Add the dry ingredients to the wet ingredients and combine, then fold in cranberries. Pour the batter in the bread pan and garnish with pumpkin seeds and oats. Bake for 60-70 minutes, until a toothpick inserted in the middle comes out clean.

Makes 1 bread

Nutrition facts (1/8 bread): 298 calories, 132 calories from fat, 15 g total fat, 1 g saturated fat, 0 g trans fat, 0 mg cholesterol, 53 mg sodium, 39 g carbohydrates, 5 g fiber, 18 g sugars, 3 g protein – 96 % Vitamin A, 6 % Vitamin C, 11 % Calcium, 9 % Iron

I had breakfast on the go – 1 slice bread, 1 Asian pear and David’s Tea Pear Sencha green tea.

And I had an other slice of bread as a snack! This thing is delicious! Spicy and sweet!

Lunch was rice and quinoa spaghetti with red pepper pasta sauce and parsley flakes.

See you tonight – with a popular food you’ve never seen on this blog!

Wordless Weekend in the Country – Part 4
Rainy Day Week

Comments

  1. Tina says

    September 30, 2010 at 10:51 PM

    Delicious! And I bet it makes it even more delicious that its a simple grab & go meal. 😉

    Reply
  2. baking.serendipity says

    October 1, 2010 at 4:37 AM

    This is definitely worth the wait 🙂 I love pumpkin bread, but never thought to add cranberries to it! Great idea! PS, I've got a giveaway going on that I think you might be interested in 🙂 Stop by and check it out!

    Reply

Trackbacks

  1. Pumpkin Mushroom Risotto says:
    November 15, 2011 at 10:07 PM

    […] a synonym of fall is buy-tons-of-pumpkin-puree season. And most of it goes in baked goods. Sweet breads, pies, trail mixes. And if it is not baked it is still sweet; coffee, yogurt, […]

    Reply

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Welcome to my blog! I am Charlie, and this is my recipe blog where I share my love for making delicious meals and treats. All my recipes are vegetarian and the majority are vegan.

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