Sweet Salty Spicy

healthy... the tasty way

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February 3, 2011 by: Charlie Rioux

Colorful Bean Sprout Salad

Don’t forget to vote for the Chocolate Chip Cookie Challenge! Good evening! I used to make this salad for my lunches in high school. My grandmother made it for me and my mother had the same cookbook so I made it for myself. I forgot about the recipe until this Christmas. I was at my grandmother’s, going through her cookbooks, and stumbled upon the recipe.

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January 19, 2011 by: Charlie Rioux

Refreshing Date & Orange Couscous Salad

Good afternoon! Salads are mostly a summer meal. But they are still yummy (and full of nutrients) during winter and for my late class (4-7 pm) on Wednesdays, I need to bring a lunch. Two choices: sandwiches and salads. I do prefer salads ;-). Citrus fruits are in season and I am currently eating oranges like my life depends on it. This happens every year

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January 6, 2011 by: Charlie Rioux

Tasty Garbanzo Bean & Rice Salad

Good evening! Tonight I am sharing with you a delicious recipe that I first tasted when my grandmother made it to me a couple years ago. As always, I did a few swaps… and ended up with a yummy dinner ;-).   Tasty Garbanzo Bean & Rice Salad Adaptation of “Salade lentilles et riz”, Qu’est-ce qu’on mange, Le cercle des fermières du Québec Print recipe

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December 13, 2010 by: Charlie Rioux

Buttery Potato Salad

Good evening! Diran and I studied all weekend – we both had an exam this morning! Since we passed most of our time at the library, we needed a lunch we could bring with us. I made the usual: a salad. Which is not that usual since there are tons of possibilities in the salad department! Buttery Potato Salad Adaptation of “Pommes de terre au

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November 28, 2010 by: Charlie Rioux

Chickpea & Feta Curried Couscous Salad

Good morning! Hope you’re having a great weekend :). Final exams are in less than 2 weeks! Beginning this weekend, the library is open until 10 pm and Diran and I decided to stay until it closes today. Of course, we still need to eat so I had to find something we could bring with us. In high school, I needed lunches every day and

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Welcome to my blog! I am Charlie, and this is my recipe blog where I share my love for making delicious meals and treats. All my recipes are vegetarian and the majority are vegan.

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