Sweet Salty Spicy

healthy... the tasty way

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July 20, 2011 by: Charlie Rioux

Quinoa Lime Biryani

Some things are made to eat in the summer. On those extra-hot days. Those days when I could open a hot yoga studio in my apartment. (Definitely good incentive to get my butt off the couch and go swimming!) Back to summer food. I want meals that are healthy and refreshing. And that don’t require 3 hours on my gas stove. You know, the one

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June 25, 2011 by: Charlie Rioux

Wasabi Cucumber Salad

With hot weather & lots of hot yoga, I have to do more than drink tons of water to stay hydrated. I just can’t drink enough water. Lots of veggies and fruit is always a good idea. And cucumber salads. Cucumber is 95% water. Talk about a good way to stay hydrated! And I just love cucumber! And there are many yummy salads you can

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June 21, 2011 by: Charlie Rioux

Goat Cheese and Fruit Salad with Homemade Croutons

When I really love a dish at a restaurant, I often leave thinking I should try making it at home. But let’s face it: it just doesn’t happen. Sometimes I just forget about it. And sometimes I just know it won’t be the same and I want the exact same dish. So I just go again! But when I ate this salad with dried figs

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May 10, 2011 by: Charlie Rioux

Pineapple Coleslaw

While stumbling on Stumble Upon, I stumbled on a recipe for pineapple coleslaw. And this was the day I bought two pineapples after eating an other in one evening. Since I thought eating three pineapples sounded like too much, and since it doesn’t count if it’s used in a recipe, I decided to use this awesome idea. And I got an awesome snack/side dish/appetizer. aka

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April 4, 2011 by: Charlie Rioux

Packed Rice Veggie & Cashew Salad

A healthy, flavorful salad always makes a great meal. This is a salad my grandmother made me a couple times. It combines protein, grain & veggies, which makes it perfect for me. I love how simple it is to make and when my grandmother gave me the recipe, I had to make it. I made a few swaps and this already delicious salad got even

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Welcome to my blog! I am Charlie, and this is my recipe blog where I share my love for making delicious meals and treats. All my recipes are vegetarian and the majority are vegan.

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