Sweet Salty Spicy

healthy... the tasty way

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May 10, 2011 by: Charlie Rioux

Pineapple Coleslaw

While stumbling on Stumble Upon, I stumbled on a recipe for pineapple coleslaw.
And this was the day I bought two pineapples after eating an other in one evening.

Since I thought eating three pineapples sounded like too much, and since it doesn’t count if it’s used in a recipe, I decided to use this awesome idea.

And I got an awesome snack/side dish/appetizer.
aka something to eat when I’m hungry and don’t know what to eat. That happens a lot. Me not knowing what to eat. And yes, my fridge and cupboards are packed.

Pineapple Coleslaw

Adaptation of Pineapple Coleslaw, Yack

Print recipe

Ingredients:

  • 16 oz bag coleslaw (if you shred your own cabbage, add 1 grated carrot)
  • 1 cup finely chopped pineapple
  • 1/2 cup dried cranberries
  • 1/4 cup chopped walnuts
  • 1/4 cup cider vinegar
  • 1 tbsp maple syrup
  • 2 tbsp extra virgin olive oil
  • Salt, pepper to taste

Directions: In a large bowl, mix coleslaw, pineapple, cranberries and walnuts. In a small bowl, whisk vinegar, maple syrup and olive oil. Pour on the salad, add salt and pepper to taste and toss well. Put in the fridge at least 1 hour, overnight is best.

This was an amazing refreshing coleslaw. The flavors were great: sweet pineapple, chewy tart cranberries, crunchy nutty walnuts. The use of cider vinegar and maple syrup really brought the flavors out. Perfect dish with the sun and warm weather finally starting to show up!

Have a great week!

Coconut, Almond & Cherry Granola (& Spelt Flakes!)
Raspberry Whole Grain Scones with Cream Cheese Frosting Cream and Jam

Comments

  1. Blog is the New Black says

    May 10, 2011 at 2:19 AM

    Looks great, love when I find a slaw that doesn't have mayo, etc.!

    Reply
  2. Maja says

    May 10, 2011 at 5:40 AM

    What a great idea ! I would love this ! Thanks for sharing!

    Reply
  3. briarrose says

    May 11, 2011 at 2:57 AM

    I'm not normally a coleslaw fan but I would be all over this one.

    Reply
  4. Yackattack says

    May 11, 2011 at 3:29 PM

    Glad you liked it!

    Reply
  5. The Chubby Vegan says

    May 11, 2011 at 7:01 PM

    This looks amazing! Pineapple is definitely my favorite fruit!

    Reply
  6. Maris (In Good Taste) says

    May 11, 2011 at 9:50 PM

    Awesome combination! love pineapple once it's cut!

    Reply
  7. Tiffany says

    May 16, 2011 at 3:53 AM

    Super creative!

    Reply
  8. Food Frenzy says

    August 1, 2013 at 12:35 PM

    Congratulations! We wanted to inform you that this post has been selected as a Featured Archive Post on our site for the month of August 2013!

    Reply
  9. Pk says

    September 8, 2024 at 12:06 PM

    First of all I want to say great blog! I had a quick question in which I’d like to ask if you don’t mind.
    I was interested to know how you center yourself
    and clear your mind before writing. I have had a difficult time clearing my
    thoughts in getting my thoughts out. I truly do take pleasure
    in writing however it just seems like the first 10 to 15 minutes are usually lost just
    trying to figure out how to begin. Any suggestions or hints?
    Appreciate it!

    Reply

Trackbacks

  1. » Reader’s Recipes 2nd Edition! Vegan Yack Attack says:
    August 20, 2011 at 8:05 PM

    […] Sweet Salty Spicy’s Version below! Ingredients: […]

    Reply
  2. Pineapple Coleslaw « Food Frenzy says:
    December 17, 2011 at 10:56 AM

    […] Recipe at Sweet Salty Spicy Pin It (function() { var s = document.createElement("SCRIPT"), s1 = document.getElementsByTagName("SCRIPT")[0]; s.type = "text/javascript"; s.async = true; s.src = "http://widgets.digg.com/buttons.js"; s1.parentNode.insertBefore(s, s1); })(); reddit_url='http://blogstew.net/foodfrenzy/appetizers-and-snacks/4420/' reddit_title='Pineapple+Coleslaw+' 6 | Food Type: .Recipe, Appetizers & Snacks, Fruits & Vegetables, Salad | Tags: cabbage, pineapple, vegan, vegan dairy-free, vegetables, vegetarian, walnuts Previous Post: Fish Tacos Chickpea And Tomato Salad :Next Post .nrelate .nr_sponsored{ left:0px !important; } // .nrelate .nr_sponsored{ left:0px !important; } // No Comments – Leave a comment […]

    Reply
  3. Recipe Wednesdays: Father’s Day | Healthy Living Blogs says:
    March 24, 2013 at 6:37 PM

    […] Today’s featured Father’s Day recipe is Sweet Salty Spicy’s Pineapple Coleslaw. […]

    Reply
  4. one day at a time Lyrics says:
    June 20, 2023 at 5:13 AM

    one day at a time Lyrics

    Pineapple Coleslaw

    Reply

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Welcome to my blog! I am Charlie, and this is my recipe blog where I share my love for making delicious meals and treats. All my recipes are vegetarian and the majority are vegan.

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