Sweet Salty Spicy

healthy... the tasty way

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August 30, 2010 by: Charlie Rioux

Hard Week

This week I had my initiations for school! I certainly didn’t think it would be so hard on my energy levels… I was in the Elvis team! I just wasn’t able to do anything else when I came home and then I worked Saturday and Sunday. I finally was able to sleep enough today and I’m back on track… Fortunately since I begin school on

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August 22, 2010 by: Charlie Rioux

Two Days Worth

Yesterday I was at Diran’s all day. We woke up at nearly 11 am so breakfast was also lunch! I had a toasted whole wheat croissant with Nutella. It is not the type of breakfast I have at home but I think it is okay to indulge sometimes, and for breakfast it is either at Diran’s or at restaurants! I also had a pink grapefruit

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August 18, 2010 by: Charlie Rioux

One Day, Three Easy Meals

Hi! Hope you’re having a great day! Diran came to sleep at my place last night and we went to bead late. We woke up at 10 am and I made us pancakes. I practically always use Angela’s Healthy Spelt Pancakes For One recipe. They are delicious, easy and healthy! I doubled the recipe and added cocoa powder to make chocolate pancakes! Ingredients I used:

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August 16, 2010 by: Charlie Rioux

Work Day

Today was an All-I-did-was-work day. I slept at my boyfriend’s, had to come back to my apartment to get my uniform and had breakfast on the go:  I had a bagel with pineapple cream cheese with fresh local blackberries. Diran stole a bite of my bagel… not that surprising ;). I worked from 10 am to 6:30 pm. I was supposed to finish at 4

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August 13, 2010 by: Charlie Rioux

Today is Someday

For about 3 months now, I’ve been writing a recipe-only blog, Vegan Delicious. And I LOVE writing… sometimes I actually cook something just to write on my blog! I also began reading many healthy living blogs, the first one being Oh She Glows. And everyday, I read and say to myself: someday, you will have a healthy living blog, you will write every day but

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Welcome to my blog! I am Charlie, and this is my recipe blog where I share my love for making delicious meals and treats. All my recipes are vegetarian and the majority are vegan.

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