Sweet Salty Spicy

healthy... the tasty way

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October 2, 2010 by: Charlie Rioux

Asian Style

Good evening! This morning I didn’t hear my alarm (I might have put my cell on vibration…). I woke up late (as in I had to go right away). I dressed and left with some tea, a slice of Pumpkin and Cranberry Bread and an apple. I came home after my class and made lunch for Diran and I. An Asian style lunch. Soba Noodles

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September 28, 2010 by: Charlie Rioux

Tea Shopping and Curried Stew

Good evening! This morning’s breakfast was a bowl of plain Greek Yogurt, maple syrup, granola, chia seeds, sliced banana and dried cranberries. I had a class until 11:30 am and came home to leave my books. I bought a panini and ate it in the subway because I had some shopping to do. I wanted to go at David’s Tea (45 min in public transportation).

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September 17, 2010 by: Charlie Rioux

Vegan Stuffed Peppers for Dinner

Good evening! I studied with Diran half of the afternoon and went to the grocery store. Then, it was dinner time! Vegan Stuffed Peppers Adaptation of Quinoa-Stuffed Red Bell Peppers, Shape magazine, October 2009 Print recipe Ingredients: 1/3 cup dry quinoa (I mixed red and white) 3 small to medium bell peppers 1-2 tbsp olive oil 2 carrots, diced 1/4 white onion, chopped 1 clove

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September 14, 2010 by: Charlie Rioux

Portobellini and Green Bell Pepper Pasta

Good evening! My physiological psychology class was great – it will be a lot of work, but still very interesting! Did you know that the menstrual cycle affects the memory? I didn’t… Lunch was leftover pasta puttanesca. I was very tired so I took a short power nap and then went at the drugstore (where I left an operation beautiful note!) and at the grocery

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September 12, 2010 by: Charlie Rioux

The Healthy Comfort Food Post

Good evening! What is your definition of comfort food? As a main dish, pasta is always my go-to meal if I want something easy and comforting. And as for desserts… well pretty much all of the category applies ;). I was at Diran’s last night and we studied all afternoon (at the library, then at Starbucks). He had a staff dinner tonight so I went

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Welcome to my blog! I am Charlie, and this is my recipe blog where I share my love for making delicious meals and treats. All my recipes are vegetarian and the majority are vegan.

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