Sweet Salty Spicy

healthy... the tasty way

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May 2, 2011 by: Charlie Rioux

7-Layer Three Bean Tortilla Pie

I love Mexican food. Tortillas and tacos are awesome. My favorite are tacos. You can’t eat them without everything falling on your plate. There is no good way to eat tacos. And they don’t even fit in your mouth. Like this pie. A bite of this pie is far from small. Because it has 7 layers! + Salsa and sour cream getting all over the

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January 6, 2011 by: Charlie Rioux

Tasty Garbanzo Bean & Rice Salad

Good evening! Tonight I am sharing with you a delicious recipe that I first tasted when my grandmother made it to me a couple years ago. As always, I did a few swaps… and ended up with a yummy dinner ;-).   Tasty Garbanzo Bean & Rice Salad Adaptation of “Salade lentilles et riz”, Qu’est-ce qu’on mange, Le cercle des fermières du Québec Print recipe

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November 28, 2010 by: Charlie Rioux

Chickpea & Feta Curried Couscous Salad

Good morning! Hope you’re having a great weekend :). Final exams are in less than 2 weeks! Beginning this weekend, the library is open until 10 pm and Diran and I decided to stay until it closes today. Of course, we still need to eat so I had to find something we could bring with us. In high school, I needed lunches every day and

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September 17, 2010 by: Charlie Rioux

Vegan Stuffed Peppers for Dinner

Good evening! I studied with Diran half of the afternoon and went to the grocery store. Then, it was dinner time! Vegan Stuffed Peppers Adaptation of Quinoa-Stuffed Red Bell Peppers, Shape magazine, October 2009 Print recipe Ingredients: 1/3 cup dry quinoa (I mixed red and white) 3 small to medium bell peppers 1-2 tbsp olive oil 2 carrots, diced 1/4 white onion, chopped 1 clove

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August 31, 2010 by: Charlie Rioux

Sushi, Ice Cream and Tabbouleh

Greetings! Yesterday I created my twitter account and ended up going to sleep at 2 am after figuring out how it works! I woke up at 11 am and drank a glass of chocolate milk since it was practically lunch time. For lunch, I had leftover pink sauce tortellini. I did 3 loads of laundry and a little bit of cleaning. Diran came from school

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Welcome to my blog! I am Charlie, and this is my recipe blog where I share my love for making delicious meals and treats. All my recipes are vegetarian and the majority are vegan.

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