Sweet Salty Spicy

healthy... the tasty way

  • Bloglovin
  • Email
  • Facebook
  • Instagram
  • Pinterest
  • RSS
  • Twitter
  • My kitchen
    • My vegan Pantry
    • Kitchen tools
    • How-to
    • DIY projects
    • Product reviews
    • Disclaimer
  • Beverages
    • Smoothies/Juices
    • Tea/Coffee/Hot Cocoa
    • Plant-based milks
    • Alcohol
  • Breakfast
    • Breads/Muffins/Bars
    • Granolas
    • Oats/Grains
    • Pancakes/Waffles/Etc
    • Sweet rolls
  • Entrées
    • Beans/Legumes
    • Chilis/Stews/Soups
    • Grain-based
    • Pasta/Noodles
    • Rolls/Pies/Tarts
    • Sandwiches/Burgers
    • Stir-frys
    • Tofu/Tempeh
  • Sides
    • Appetizers
    • Dips
    • Condiments
    • Grains
    • Salads
    • Soups
    • Vegetables
  • Desserts
    • Cakes/Cupcakes
    • Cookies/Squares
    • Pies/Tarts/Crisps
    • Chocolate
  • Snacks
  • Dietary needs
    • Gluten-free
    • Nut free
    • Oil free
    • Soy free
    • Raw
    • Low salicylate
    • The Eczema Diet
  • Holidays
    • Birthdays
    • Valentine’s Day
    • Easter
    • Halloween
    • Thanksgiving
    • Christmas
    • Homemade gifts

November 24, 2014 by: Charlie Rioux

Cranberry, Apple & Rosemary Breakfast Cakes (vegan + oil-free)

I was at a restaurant earlier this month and saw that their special was a cranberry and apple savoury scone with rosemary in it. I loved the idea of using rosemary in scones and although I never think to use fresh cranberries in my recipes, I actually love them! So I decided to recreate the savoury scones are home. And then because I wanted to use applesauce

[ Read More ]

November 20, 2014 by: Charlie Rioux

Double-Banana Chocolate Chip Oat Squares (vegan, gluten-free, oil-free)

I’ve been seeing sun-dried bananas a couple times at the grocery stores and wanted to try them. I do love banana chips, but was intrigued by a more chewy dried bananas (the ones I found at my grocery store are by PRANA). Sundried bananas are chewy and taste like extra-ripe bananas (those that are ready to make banana bread with!). They are quite tasty, but

[ Read More ]

November 24, 2013 by: Charlie Rioux

Mango & Coconut Banana Bread

I love making banana bread. It is so easy to make and delicious, and you can change your add ins to make any flavor you want. One time I decided to add some dried mango and it was so delicious, I had to make it into a real recipe. It was on my to-do recipe list for a while and when a potluck meeting came

[ Read More ]

October 25, 2011 by: Charlie Rioux

Coconut, Applesauce & Dark Chocolate Chunk Oat Bars

I love oat bars. They are tasty. And an easy snack. But let’s face it, most store-bought oat bars are not that healthy. And the healthy ones are expensive. Making oat bars was always something I wanted to do, but I never got to it! Now, I wonder why… Here is what happened: I wanted to make a special treat for a friend. I thought

[ Read More ]

October 17, 2011 by: Charlie Rioux

Guest Post by A little bit of everything: Granola Pumpkin Bars

I created my blog in the summer of 2010. In September 2010, I started college. In October 2010, I had my first exams in college. There were no blog posts. The same happened for the finals in December. And for the midterms and finals in the winter. I wanted to post something, but let’s face it: I didn’t have time to cook a real meal,

[ Read More ]
« Previous Page
Next Page »
Welcome to my blog! I am Charlie, and this is my recipe blog where I share my love for making delicious meals and treats. All my recipes are vegetarian and the majority are vegan.

Advertisement

latest pins

Instagram

No images found!
Try some other hashtag or username
  • Facebook
  • Instagram
  • Pinterest
  • Twitter
  • Disclaimer
  • Privacy Policy
  • Terms of Service

Copyright Sweet Salty Spicy - Charlie Rioux © 2010–2019

This site uses cookies: Find out more.