Sweet Salty Spicy

healthy... the tasty way

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June 30, 2011 by: Charlie Rioux

Edamame Hummus Endive Boats

I saw edamame hummus a couple times before finally making some. When I finally made it, the first thing I learned is that it has a much lighter taste than chickpea hummus. And when I tried it with my favorite hummus crackers, which are made of flax seeds, it wasn’t good. The flax seeds tasted way too much and overpowered the light edamame taste. And

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June 25, 2011 by: Charlie Rioux

Wasabi Cucumber Salad

With hot weather & lots of hot yoga, I have to do more than drink tons of water to stay hydrated. I just can’t drink enough water. Lots of veggies and fruit is always a good idea. And cucumber salads. Cucumber is 95% water. Talk about a good way to stay hydrated! And I just love cucumber! And there are many yummy salads you can

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June 21, 2011 by: Charlie Rioux

Goat Cheese and Fruit Salad with Homemade Croutons

When I really love a dish at a restaurant, I often leave thinking I should try making it at home. But let’s face it: it just doesn’t happen. Sometimes I just forget about it. And sometimes I just know it won’t be the same and I want the exact same dish. So I just go again! But when I ate this salad with dried figs

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May 14, 2011 by: Charlie Rioux

Vegetable Three Grain Stew

Stews are perfect when it is cold outside. They simmer and make the house smell incredible, and they are warm and comforting. A whole week of cold rainy weather made for the perfect time to make the last stew before summer. I definitely needed comforting during those dark rainy days that took all my energy away! Vegetable Three Grain Stew Adaptation of Husband’s Healing Stew,

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March 25, 2011 by: Charlie Rioux

Veggie Barley Soup

I was sick for two weeks. It started with a headache, then came the sore throat. A coupe of days later I started coughing. And a couple of days later I started to feel better. Then I had a horrible stomach ache for 2 days. And decided to make soup. I wanted soup while I was sick but was too tired to make it! But

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Welcome to my blog! I am Charlie, and this is my recipe blog where I share my love for making delicious meals and treats. All my recipes are vegetarian and the majority are vegan.

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