healthy... the tasty way
I have been following The Eczema Diet for over a year now. Although I travelled by plane a couple times and stayed in hotel rooms, I never deviated from the diet during that time. I thought it might be useful to some if I shared how I do this. Note that you can totally go to restaurants and follow the diet as closely as possible
These pancakes are lightly adapted from the pancakes I made all the time even before following The Eczema Diet. I had them often a couple months ago, got out of the habit of making them, and just rediscovered them this week. They are so easy to make, they won’t take any more time to make than oatmeal! I loved to eat these pancakes with the banana
I’ve already expressed my current love for roasted Brussels sprouts. I’ve always loved vegetables, including Brussels sprouts, which is one a lot of people seem to hate. Roasting brings out the flavours and adds a bit of caramelization, which makes them even tastier! Adding roasted Brussels sprouts to pasta is one of my favorite ways to use them. With some leek and garlic added to
In the winter, I often make stew and soup because it is so comforting. I tend to just throw everything I have in a pot, but found myself remaking this version with big chunks of cabbage and lots of red lentils often. So why not share it! I love this soup because of the savoury flavour and thickness the lentils provide. I also add a
The holidays are a big time for potlucks! With lots of food sensitivities, I end up eating only the things I bring to the potluck, but I also like bringing something delicious, thus showing people I still eat tasty food :). This holiday season however, I realized I hadn’t made cold recipes in a long time – so I had to invent one I could
