Sweet Salty Spicy

healthy... the tasty way

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July 20, 2011 by: Charlie Rioux

Quinoa Lime Biryani

Some things are made to eat in the summer. On those extra-hot days. Those days when I could open a hot yoga studio in my apartment. (Definitely good incentive to get my butt off the couch and go swimming!) Back to summer food. I want meals that are healthy and refreshing. And that don’t require 3 hours on my gas stove. You know, the one

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July 11, 2011 by: Charlie Rioux

Mushroom & Chive Popovers

There are lots of popular dishes I never knew about. For example, I never had a root beer float, which is very popular in the US but not here. I did see the ice cream on soda pictures a couple times but never realized it was soda and ice cream! When I saw it on twitter, I knew I had to try. Maybe my child

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July 7, 2011 by: Charlie Rioux

Peanut Butter, Banana & Dark Chocolate Muffins

Sometimes great recipes come from a girl who wants to cook, but doesn’t want to go to the grocery store and doesn’t have much to work with. This is what happened with those muffins. Because I wanted to make muffins, didn’t want to go to the grocery store and didn’t have much to work with. So I thought I could use something I always have.

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July 3, 2011 by: Charlie Rioux

Roasted Red Pepper & Artichoke Heart Tapenade

I was in the supermarket. Buying queen olives. And there it was. In front of me. Roasted red pepper & artichoke tapenade. You know, the pre-made kind. It sounded so good! Especially to a artichoke heart lover like me. Of course, I didn’t buy the jar. I bought roasted red pepper and artichoke hearts. And took out my food processor. Roasted Red Pepper & Artichoke

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June 21, 2011 by: Charlie Rioux

Goat Cheese and Fruit Salad with Homemade Croutons

When I really love a dish at a restaurant, I often leave thinking I should try making it at home. But let’s face it: it just doesn’t happen. Sometimes I just forget about it. And sometimes I just know it won’t be the same and I want the exact same dish. So I just go again! But when I ate this salad with dried figs

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Welcome to my blog! I am Charlie, and this is my recipe blog where I share my love for making delicious meals and treats. All my recipes are vegetarian and the majority are vegan.

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