Sweet Salty Spicy

healthy... the tasty way

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November 4, 2010 by: Charlie Rioux

Vegan Dark Chocolate & Pear Cookies

Good evening! For dinner, I planned eating leftovers. And I ended up at Frites Alors! with Diran. I had their vegetarian burger and was surprised. They make their patty with nuts and it was really yummy. And it is the first time I like a vegetarian burger that is not made by me! I studied until 8 pm and decided to make cookies. I thought

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November 3, 2010 by: Charlie Rioux

Delicious Pasta Gratin

Good evening! After class, I came home and started making dinner for Diran and I. An incredible gratin that really surprised me! Tomato, Butternut & Spinach Pasta Gratin Adaptation of “Gratin de pâtes aux légumes” from Recettes de filles by Marabout Chef Print recipe Ingredients: 1/2 butternut squash, seeds removed, peeled and cut in big pieces 454 g package baby spinach 150 g whole-wheat spaghettini

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November 2, 2010 by: Charlie Rioux

Sprouted Flavorful Spring Rolls

Good evening! I finally didn’t eat candy. Because times have changed. There is no candy in sale. But I found my favorite nature’s candy: clementines! It it this time of the year: big boxes of juicy clementines at 99 cents. I usually finish the whole box in 4-5 days! Coming home from the grocery store, I made dinner (part of): delicious spring rolls. With a

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October 30, 2010 by: Charlie Rioux

Zesty Raisin Muffins

Good morning! For this morning’s breakfast I wanted to make muffins. Without fresh fruit because I don’t have any (how did this happen?). But I did have dried fruit and fruit juice… Zesty Raisin Muffins Adaptation of Orange Raisin Muffins on allrecipes Print recipe Ingredients: 1 cup kamut flour 3/4 cup all-purpose flour 3 tsp baking powder 1/4 tsp fine sea salt 1/4 cup unrefined

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October 29, 2010 by: Charlie Rioux

Casserole and Cookies

Good evening! This morning, I studied and then went downtown because I had an appointment at my optometrist. Since I was already there, I also shopped for boots, but I’ll tell you about that tomorrow morning because food is much more important in the moment. I’ll take a bite of cookie now. Wait… an other… Oops… no more cookie. Going to take a third cookie…

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Welcome to my blog! I am Charlie, and this is my recipe blog where I share my love for making delicious meals and treats. All my recipes are vegetarian and the majority are vegan.

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