Sweet Salty Spicy

healthy... the tasty way

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February 4, 2016 by: Charlie Rioux

Pistachio Cardamom Milk

I tend to go through phases for homemade milk. I’ll make some plain homemade almond milk for a couple weeks, and then go back to the convenience of buying the store-bought stuff. Although the homemade milk if a thousand times better, it does take a bit of time and planning (not that much, but still), and it doesn’t stay fresh for long. What I do

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July 15, 2015 by: Charlie Rioux

Lemon Tahini Kale Chips

Every time I make kale chips, I think that I don’t make them often enough; it is so easy to make, and such a great snack! I usually make more of a cheesy flavour, but wanted to experiment with some other flavours. I first made these amazing thai ginger kale chips from Meghan Telper, which are a bit sweet, and have a delicious ginger flavor

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February 12, 2015 by: Charlie Rioux

Red Coconut Tempeh Curry (Gluten-Free, Oil-Free)

I love tempeh, but struggle to find ways to cook with it. Although I love it in restaurants, I rarely find it amazing when I make it myself. Until I made this curry. I was craving tempeh and had a red curry on my to-do list, so I decided to go ahead and use tempeh in my curry. I am glad I did, because I

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January 26, 2015 by: Charlie Rioux

Spreadable Herb Cashew-Hemp Cheese

Who says you can’t have cheese as a vegan? You can definitely have delicious cheese! I tried some of the regular processed vegan cheeses available in most grocery stores and I have to say I am not a fan of most. Although I do have phases (lazy phases) when I’ll buy some to make grilled-cheeses, the ingredients alone make it a no-go as a staple.

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January 5, 2015 by: Charlie Rioux

Raisin Oatmeal Banana Bread (Vegan and Oil-Free)

After a moment of inattention at the grocery store, I got home with an enormous bag of quick oats instead of my regular oats. I usually buy regular or extra-thick oats because I use them a lot for my homemade granola and like to have texture in my oatmeal. Instead of returning it (which I never do), I decided to experiment using the quick oats in

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Welcome to my blog! I am Charlie, and this is my recipe blog where I share my love for making delicious meals and treats. All my recipes are vegetarian and the majority are vegan.

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