Sweet Salty Spicy

healthy... the tasty way

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September 10, 2010 by: Charlie Rioux

Spicy Warm Apple Served on Toasted Bread

Good evening! This morning, I had my class on infants and children. The teacher covered biological basics that I already knew so I really didn’t learn much. I then posted my Amazing Meal review and had lunch: Last night I cooked too much spaghetti so I had the leftovers with a drizzle of olive oil, a small slice of soft goat cheese, salt and pepper

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September 7, 2010 by: Charlie Rioux

Apple & Cinnamon Vegan Overnight Oats

Good morning! Yesterday my grandmother came to see me all afternoon and we had dinner at La Piazzetta together. I had a vegetarian Italian roll: a bite-size pizza roll with olives, pepper, onion, hot pepper, cheddar and mozzarella, served with sour cream. It was really good and quite big since I didn’t eat it all. This morning I had vegan overnight oats! It’s been a

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September 6, 2010 by: Charlie Rioux

Studying with a Pumpkin Spice Latte

Good evening! Yesterday I went to see Diran at work to give him some Banana Bread. He was finishing earlier so I didn’t have time to go back to my apartment. I waited for him while reading my book on infants and children. I came back this morning and had Banana Breadfor breakfast: I still can’t believe how good this bread turned out! It is

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September 3, 2010 by: Charlie Rioux

Ginger Cookies

Good evening! For lunch, I finally ate frozen veggies with peanut butter sauce on rice noodles. It was good but not that good. I haven’t been able to make a great peanut butter sauce yet. Anyone has a good recipe to share? I went to get an academic proof and waited for 30 minutes in line and then for my student public transportation card and

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September 2, 2010 by: Charlie Rioux

Statistics and Biscuits

My first class was statistics and it is the only one I have that isn’t strictly on psychology. I wasn’t really excited about it but it finally was better than I expected, in part because the teacher is quite entertaining! I was in class from 1 pm to 4 pm and then went home. Diran was already at my apartment because his class finished more

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Welcome to my blog! I am Charlie, and this is my recipe blog where I share my love for making delicious meals and treats. All my recipes are vegetarian and the majority are vegan.

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