Sweet Salty Spicy

healthy... the tasty way

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March 4, 2011 by: Charlie Rioux

Spiced Veggilicious Pasta Sauce

Sometimes, a big bowl of pasta really hits the spot.
Okay, a big bowl of pasta always hit the spot.
I love pasta. Pasta is my love. I could eat pasta every day.

 

What I love even more is this pasta sauce.

I made it for the first time a couple years ago with my godmother. With boiled smoked sausages. And then I made it again, and again. And then I adapted it to make it vegetarian. And then I made it again. And then I made it this week and I am sharing the recipe with you.

Spiced Veggilicious Pasta Sauce

The ingredient list seems long but it is an easy recipe ;-).

Print recipe

Ingredients:

  •  2 tbsp olive oil
  • 1 small white onion, coarsely chopped
  • 2 cloves garlic, pressed
  • 4 celery stalks, sliced
  • 3 carrots, peeled and sliced
  • 1 can (284 ml) whole mushrooms, drained
  • 1 bell pepper, coarsely chopped
  • 1 can (796 ml) whole Italian tomatoes (I used with basil leaf), not drained
  • 1 can (398 ml) tomato soup (I used Amy’s cream of tomato)
  • 1 can (156 ml) tomato paste
  • 2 bay leafs
  • 1/2 tsp dried oregano leafs
  • 1/2 tsp dried basil leafs
  • 1/2 tsp red pepper flakes (skip or reduce if you don’t like spicy food)
  • 1/4 tsp dried sage leafs
  • 1/4 tsp celery seeds
  • 1/4 tsp dried rosemary
  • 1 pinch sugar
  • Salt, pepper to taste

Directions: Heat oil in a medium-large pot over medium heat. Add onion, garlic, carrots, celery and mushroom and cook, stirring frequently, until onion begins to get translucent. Add bell pepper and cook for 1-2 more minutes. Add all tomatoes, spices and sugar and stir. Bring to a boil, reduce heat and simmer, semi-covered, for 1h-1h30. Serve over pasta (I prefer long-shaped pasta with this recipe).

Serves 6

The spices give such a great taste to this sauce. The pepper flakes are a necessity for a spicy food lover like me, but adapt it to your taste! When I simmer the sauce, I leave the lid a little open (not half open). This is also the kind of dish that tastes amazing as a leftover (got to love that!).

Have a great weekend!

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Comments

  1. Merut says

    March 4, 2011 at 9:00 PM

    It definitely looks delicious. Pasta is incomplete without an amazing pasta sauce. Great job!

    Reply
  2. Food Frenzy says

    March 5, 2011 at 4:37 AM

    I like sauce that has chunks of veggies and stuff in it. No boring simple sauce here.

    Reply
  3. Kate @ Diethood.com says

    March 5, 2011 at 4:59 AM

    Charlie, I copied your recipe to the "T"… my hubz is going to love this sauce! Thank you!

    Reply
  4. Torviewtoronto says

    March 5, 2011 at 11:56 AM

    healthy combination for the sauce this looks really good

    Reply
  5. Laury@The Fitness Dish says

    March 7, 2011 at 8:36 PM

    This looks amazing! I love veggie pasta!!!!

    Reply

Trackbacks

  1. Spiced Veggilicious Pasta Sauce « Food Frenzy says:
    December 24, 2011 at 11:01 PM

    […] Recipe at Sweet Salty Spicy Pin It (function() { var s = document.createElement("SCRIPT"), s1 = document.getElementsByTagName("SCRIPT")[0]; s.type = "text/javascript"; s.async = true; s.src = "http://widgets.digg.com/buttons.js"; s1.parentNode.insertBefore(s, s1); })(); reddit_url='http://blogstew.net/foodfrenzy/pasta/2104/' reddit_title='Spiced+Veggilicious+Pasta+Sauce+' 28 | Food Type: .Recipe, Pasta | Tags: basil, bell peppers, celery, dairy-free, dinner, easy, onion, onions, recipe, recipes, sage, sauce, spaghetti, spices, spicy, tomato, tomatoes, vegan, vegan dairy-free, vegetables, vegetarian Previous Post: Cleaned Up Veggie Quiche Pininyahang Manok :Next Post .nrelate .nr_sponsored{ left:0px !important; } // .nrelate .nr_sponsored{ left:0px !important; } // No Comments – Leave a comment […]

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  2. Spiced Veggilicious Pasta Sauce says:
    September 1, 2012 at 12:42 PM

    […] Recipe at Sweet Salty Spicy […]

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Welcome to my blog! I am Charlie, and this is my recipe blog where I share my love for making delicious meals and treats. All my recipes are vegetarian and the majority are vegan.

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