Sweet Salty Spicy

healthy... the tasty way

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July 3, 2011 by: Charlie Rioux

Roasted Red Pepper & Artichoke Heart Tapenade

I was in the supermarket. Buying queen olives. And there it was. In front of me. Roasted red pepper & artichoke tapenade. You know, the pre-made kind. It sounded so good! Especially to a artichoke heart lover like me. Of course, I didn’t buy the jar. I bought roasted red pepper and artichoke hearts. And took out my food processor. Roasted Red Pepper & Artichoke

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June 30, 2011 by: Charlie Rioux

Edamame Hummus Endive Boats

I saw edamame hummus a couple times before finally making some. When I finally made it, the first thing I learned is that it has a much lighter taste than chickpea hummus. And when I tried it with my favorite hummus crackers, which are made of flax seeds, it wasn’t good. The flax seeds tasted way too much and overpowered the light edamame taste. And

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June 25, 2011 by: Charlie Rioux

Wasabi Cucumber Salad

With hot weather & lots of hot yoga, I have to do more than drink tons of water to stay hydrated. I just can’t drink enough water. Lots of veggies and fruit is always a good idea. And cucumber salads. Cucumber is 95% water. Talk about a good way to stay hydrated! And I just love cucumber! And there are many yummy salads you can

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June 21, 2011 by: Charlie Rioux

Goat Cheese and Fruit Salad with Homemade Croutons

When I really love a dish at a restaurant, I often leave thinking I should try making it at home. But let’s face it: it just doesn’t happen. Sometimes I just forget about it. And sometimes I just know it won’t be the same and I want the exact same dish. So I just go again! But when I ate this salad with dried figs

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May 28, 2011 by: Charlie Rioux

Veggie-Packed Tortellini Soup

We had a rainy May. It is not me speaking, it is the facts. On May 17, we already had twice the amount of rain we usually have for the whole month. And my umbrella is broken. And it is still raining. So I made stew. And then the stew was gone. So I made soup. Veggie-Packed Tortellini Soup Print recipe Ingredients: 2 tbsp olive

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Welcome to my blog! I am Charlie, and this is my recipe blog where I share my love for making delicious meals and treats. All my recipes are vegetarian and the majority are vegan.

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