Sweet Salty Spicy

healthy... the tasty way

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November 30, 2010 by: Charlie Rioux

Thick & Spicy Kidney Bean Chili

A couple of weeks ago, I made Chili. Since then, all I wanted was to make some again. It is the perfect meal for cold weather for many reasons, my top ones being: Hot and comforting Heats the apartment since it simmers for so long (I have a gas stove) Lots of iron & protein And there are so many different ways to make chili

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November 22, 2010 by: Charlie Rioux

Ratatouille

Good afternoon! Last night, I made myself a big pot of yummy veggies so I can have them already prepared all week. I actually prepared Ratatouille, a traditional French Provençal stewed vegetable dish, originating in Nice (Wikipedia). Ratatouille is delicious as leftovers. It can be eaten cold or warm. Serve it as a meal on its own, with rice, couscous or pasta, or as a

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November 16, 2010 by: Charlie Rioux

Tortellini, Spinach & Navy Bean Soup

Good evening! Hope you had a great Monday! The beginning of the week went well for me; I’m ahead in my school work and got to cook a delicious comforting soup for the colder weather! Tortellini, Spinach & Navy Bean Soup Inspired by Tortellini and Kielbasa Soup, All Day I Dream About Food Print recipe Ingredients: 1-2 tbsp olive oil 1 medium white onion, chopped

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November 10, 2010 by: Charlie Rioux

Ginger Infused Green Tea Soup… In 15 minutes!

Good evening! Last night, Diana’s post contained something I found very interesting: tea soup. I had never heard of tea soup and thought it was a great idea to use tea as broth. A soup made of rice, veggies, seaweed & tofu must be great but I didn’t have time to prepare all this and was eager to try it. So I made one that

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November 8, 2010 by: Charlie Rioux

Making Chili Sunday Afternoon

Good evening! Hope you all had a great weekend! I had a lazy weekend, meaning no alarm for two days! Yes, I usually wake up with my alarm on weekends to study. Alarm 7 days/7! This morning I attempted making the recipe I chose for Macaroon Monday. I decided to make cinnamon rolls. I’ve never, ever used yeast before: I thought about croissants, bread and

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Welcome to my blog! I am Charlie, and this is my recipe blog where I share my love for making delicious meals and treats. All my recipes are vegetarian and the majority are vegan.

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