Sweet Salty Spicy

healthy... the tasty way

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December 23, 2014 by: Charlie Rioux

Gingerbread Latte Cupcakes

During my bachelor degree, I always went to Starbucks and remember I loved the gingerbread latte in the wintertime. I also made some at home, which were healthier and definitely had less sugar. I love gingerbread spices with the molasses, but coffee just brings it to the next level. This year, although I didn’t have gingerbread lattes at Starbucks, I had something even better: these

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December 15, 2014 by: Charlie Rioux

Mint Chocolate Crème de Menthe Cupcakes

Don’t know what dessert to make for a christmas party? How about some candy-cane-inspired mint chocolate cupcakes with booze in them?! I planned these cupcakes months ago when a potluck was announced for this week. I first planned on making candy cane cupcakes. Because everything is better with chocolate, they became candy cane chocolate cupcakes, which is really just a christmasy synonym for mint chocolate

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December 1, 2014 by: Charlie Rioux

Matcha Crispy Rice Treats (vegan, gluten-free, oil-free)

I always loved rice crispy treats, but haven’t eaten any for years, and never tried vegan ones. While in Vancouver last summer, I saw some matcha rice crispy treats in a coffee shop. Although I didn’t buy one, I loved the idea (I love matcha!) and planned on making some. They turned out wonderful: the earthiness and slight bitterness of the matcha gives a nice flavour

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November 24, 2014 by: Charlie Rioux

Cranberry, Apple & Rosemary Breakfast Cakes (vegan + oil-free)

I was at a restaurant earlier this month and saw that their special was a cranberry and apple savoury scone with rosemary in it. I loved the idea of using rosemary in scones and although I never think to use fresh cranberries in my recipes, I actually love them! So I decided to recreate the savoury scones are home. And then because I wanted to use applesauce

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November 20, 2014 by: Charlie Rioux

Double-Banana Chocolate Chip Oat Squares (vegan, gluten-free, oil-free)

I’ve been seeing sun-dried bananas a couple times at the grocery stores and wanted to try them. I do love banana chips, but was intrigued by a more chewy dried bananas (the ones I found at my grocery store are by PRANA). Sundried bananas are chewy and taste like extra-ripe bananas (those that are ready to make banana bread with!). They are quite tasty, but

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Welcome to my blog! I am Charlie, and this is my recipe blog where I share my love for making delicious meals and treats. All my recipes are vegetarian and the majority are vegan.

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