Sweet Salty Spicy

healthy... the tasty way

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November 25, 2010 by: Charlie Rioux

Tofu Fingers

Good evening! A couple of days ago, I had a rare craving. A craving for something with meat. A craving for chicken fingers. Of course, I wasn’t going to respond to that craving. Not with meat, anyway. So what does a vegetarian do when a chicken fingers craving strikes? There are two options: Suffer. Invent a yummy meat free fingers recipe. Of course, I wasn’t

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November 22, 2010 by: Charlie Rioux

Ratatouille

Good afternoon! Last night, I made myself a big pot of yummy veggies so I can have them already prepared all week. I actually prepared Ratatouille, a traditional French Provençal stewed vegetable dish, originating in Nice (Wikipedia). Ratatouille is delicious as leftovers. It can be eaten cold or warm. Serve it as a meal on its own, with rice, couscous or pasta, or as a

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November 22, 2010 by: Charlie Rioux

Diana’s Chocolate Chip Dough Balls Made Vegan

Good evening! I actually wanted to post this tomorrow morning but was so excited I couldn’t wait. Because I made this: Diana (The Chic Life) posted these dough balls on her blog on Friday. I wanted to make them right away but decided to wait since I had some other cookies to eat. I am not vegan. But if you take a look at my

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November 21, 2010 by: Charlie Rioux

Goat Cheese Philadelphia Raspberry Breakfast Pastry

Good evening! I hope you all had a great weekend! I personally slept in, studied and yes, I saw Harry Potter ;). I didn’t remember anything about the book (which is better in order not to be deceived) and I think it was my favorite movie so far. Did you see the movie? What did you think? This morning, I made Diran and I a

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November 19, 2010 by: Charlie Rioux

Tropical Quinoa Breakfast Bowl

Good morning! For today’s breakfast, I made something I thought about earlier this week but didn’t get to make. A perfect breakfast for when you feel like having something different but still healthy and energizing! Tropical Quinoa Breakfast Bowl Print recipe Ingredients: 1/4 cup red and/or white dry quinoa 1/4 cup tropical or mango juice (I used Oasis Tropical Passion) 1/4 cup water 1 mango,

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Welcome to my blog! I am Charlie, and this is my recipe blog where I share my love for making delicious meals and treats. All my recipes are vegetarian and the majority are vegan.

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