Sweet Salty Spicy

healthy... the tasty way

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October 17, 2011 by: Charlie Rioux

Guest Post by A little bit of everything: Granola Pumpkin Bars

I created my blog in the summer of 2010. In September 2010, I started college. In October 2010, I had my first exams in college. There were no blog posts. The same happened for the finals in December. And for the midterms and finals in the winter. I wanted to post something, but let’s face it: I didn’t have time to cook a real meal,

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August 29, 2011 by: Charlie Rioux

Main Dish Minestrone

So… I did promise you a soup recipe! This summer, I discovered one thing. I really love winter food. Soup and stews are easy to make, delicious, make tons of yummy leftovers, are comforting. I do love my summer smoothies, but nothing beats a delicious soup on a cold day. It is not only the taste. It is the experience of eating something warm when

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August 4, 2011 by: Charlie Rioux

Creamy Dijon Zucchini

If you feel like having an appetizer with your dinner but don’t want to have the extra time to prep one, this recipe is for you. Because it takes less than 10 minutes to make, from washing your hands to sitting down to eat. This is an appetizer my grandmother makes sometimes and I love it. It’s no surprise: I love Dijon mustard and this

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July 20, 2011 by: Charlie Rioux

Quinoa Lime Biryani

Some things are made to eat in the summer. On those extra-hot days. Those days when I could open a hot yoga studio in my apartment. (Definitely good incentive to get my butt off the couch and go swimming!) Back to summer food. I want meals that are healthy and refreshing. And that don’t require 3 hours on my gas stove. You know, the one

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July 3, 2011 by: Charlie Rioux

Roasted Red Pepper & Artichoke Heart Tapenade

I was in the supermarket. Buying queen olives. And there it was. In front of me. Roasted red pepper & artichoke tapenade. You know, the pre-made kind. It sounded so good! Especially to a artichoke heart lover like me. Of course, I didn’t buy the jar. I bought roasted red pepper and artichoke hearts. And took out my food processor. Roasted Red Pepper & Artichoke

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Welcome to my blog! I am Charlie, and this is my recipe blog where I share my love for making delicious meals and treats. All my recipes are vegetarian and the majority are vegan.

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