Sweet Salty Spicy

healthy... the tasty way

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January 14, 2011 by: Charlie Rioux

Fitness Friday: 30 Minute Power Workout Playlist

When I work out, music is a necessity. I went through my “gym” playlist to find the songs I love the most. They have a lot of rhythm, which is what I look for; I love when I can do cardio at the same rhythm as the song I’m listening to!

 

  1. Say Hey (I Love You), Michael Franti & Spearhead
    3:38
  2. Just Dance, Lady Gaga
    4:02
  3. Somebody Told Me, The Killers
    3:17
  4. Mercy, Duffy (my favorite!)
    3:40
  5. Get Ready For This, Crazy Frog
    3:04
  6. Now You’re Gone, Basshunter
    2:28
  7. Don’t Get It Twisted, Gwen Stefani
    3:38
  8. 4 Minutes, Madonna
    4:05
  9. Circus, Britney Spears
    3:11

Total time: 30.9 minutes

Mushroom and Leek Risotto
Zucchini Gratin

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Welcome to my blog! I am Charlie, and this is my recipe blog where I share my love for making delicious meals and treats. All my recipes are vegetarian and the majority are vegan.

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