Sweet Salty Spicy

healthy... the tasty way

  • Bloglovin
  • Email
  • Facebook
  • Instagram
  • Pinterest
  • RSS
  • Twitter
  • My kitchen
    • My vegan Pantry
    • Kitchen tools
    • How-to
    • DIY projects
    • Product reviews
    • Disclaimer
  • Beverages
    • Smoothies/Juices
    • Tea/Coffee/Hot Cocoa
    • Plant-based milks
    • Alcohol
  • Breakfast
    • Breads/Muffins/Bars
    • Granolas
    • Oats/Grains
    • Pancakes/Waffles/Etc
    • Sweet rolls
  • EntrĂ©es
    • Beans/Legumes
    • Chilis/Stews/Soups
    • Grain-based
    • Pasta/Noodles
    • Rolls/Pies/Tarts
    • Sandwiches/Burgers
    • Stir-frys
    • Tofu/Tempeh
  • Sides
    • Appetizers
    • Dips
    • Condiments
    • Grains
    • Salads
    • Soups
    • Vegetables
  • Desserts
    • Cakes/Cupcakes
    • Cookies/Squares
    • Pies/Tarts/Crisps
    • Chocolate
  • Snacks
  • Dietary needs
    • Gluten-free
    • Nut free
    • Oil free
    • Soy free
    • Raw
    • Low salicylate
    • The Eczema Diet
  • Holidays
    • Birthdays
    • Valentine’s Day
    • Easter
    • Halloween
    • Thanksgiving
    • Christmas
    • Homemade gifts

November 4, 2010 by: Charlie Rioux

Jam… Loaded in Sugar?

Good morning!

Breakfast was 2 whole-wheat toast with Earth Balance & Raspberry jam and a clementine.

I don’t even remember the last time I had jam on my toasts! It really hit a spot :-).

A little problem that often comes with store-bought jam is sugar. Most are looooaaaaded in sugar. I personally think that jam is supposed to be fruit… And so I buy this jam:

Believe me or not: Wilkin & Sons LTD jam doesn’t have any added sugar. And no gelatin either.
Here is proof:

Raspberries, concentrated grape extract, fruit pectin, lemon juice.
It is more expensive but one of the things that is worth every penny :-).
You might think that it doesn’t taste sweet enough… but it is as sweet as any other jam: you just taste the fruit!

Class is in 13 minutes!
See you later!

Vegan Dark Chocolate & Pear Cookies
I Love Free Stuff

Comments

  1. Laury @The FitnessDish says

    November 4, 2010 at 6:42 PM

    Raspberry Jam is my FAV!!! I always buy the prganic 100% fruit spreads…lil pricier, but well worth it!

    Reply

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Welcome to my blog! I am Charlie, and this is my recipe blog where I share my love for making delicious meals and treats. All my recipes are vegetarian and the majority are vegan.

Advertisement

latest pins

Instagram

No images found!
Try some other hashtag or username
  • Facebook
  • Instagram
  • Pinterest
  • Twitter
  • Disclaimer
  • Privacy Policy
  • Terms of Service

Copyright Sweet Salty Spicy - Charlie Rioux © 2010–2019

This site uses cookies: Find out more.