Sweet Salty Spicy

healthy... the tasty way

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August 11, 2018 by: Charlie Rioux

Chocolaty Pear Crisp

Wanting to make a dessert I could eat for a potluck earlier this summer, I was trying to think of something I could make that I would like, but that would also be just delicious in general, making it sharing worthy. I’ve always loved crisps, so I thought – why not make a pear crisp? Fruity desserts are also perfect for summer!

I was first planning to make a plain pear crisp, using oil instead of butter or margarine. Still, I kept trying to think of other substitutes for butter. And then I thought – why not use cocoa butter?? It turns out, this delicious fat from the cocoa bean is low in amines, contrary to cocoa powder and chocolate – making it a suitable ingredient for those on low amine diets such as The Eczema Diet and The Eczema Detox.

I wasn’t totally sure it would be good, but since pears and chocolate usually do go well together, I thought let’s give it a try! And I must say it was a good thing I tried it – because it was delicious!

This crisp is sweet, juicy, chocolaty and full of flavor. It definitely hits the spot as an actual full-blown dessert. The cacao butter gives it a rich, chocolate flavor that makes even small portions very satisfying (and I am someone who could usually eat an entire dish of crisp). Definitely something I’ll make from time to time!


Chocolaty Pear Crisp

Serves 12
Vegan, soy free, nut free, low salicylate, The Eczema Diet-friendly

Prep time: 20 minutes
Cook time: 1 hour

Print recipe

 

Ingredients:

Filling:

  • 12 cups diced peeled ripe pear (about 12 large pears)
  • 1/2 cup pure maple syrup
  • 1 tsp pure vanilla extract
  • 3 tbsp spelt flour

Topping:

  • 1 1/2 cups spelt flour
  • 2 cups spelt flakes (or rolled oats)
  • 2/3 cup maple sugar
  • 1 tsp baking powder
  • 1/2 tsp fine sea salt
  • 3/4 cup cocoa butter
  • 1/4 cup rice bran oil or safflower oil

Directions:

  1. Preheat oven to 375°F.

Making the filling:

  1. Add the diced pears to a 9 x 12 inch baking dish.
  2. In a bowl, whisk together the maple syrup, vanilla extract and spelt flour.
  3. Pour over the pears and mix well.

Making the topping and baking the crisp:

  1. In a large bowl, mix spelt flour, spelt flakes, maple sugar, baking powder and salt.
  2. In a saucepan, melt the cocoa butter over medium heat. Remove from heat and whisk in the oil.
  3. Pour over the dry ingredients. Mix with a spoon, then mix well with your hands until coated evenly and crumbly.
  4. Sprinkle the topping evenly over the pears.
  5. Bake for 1 hour, until the filling is bubbling and the top is golden. Let cool for 30 minutes before serving.
  6. Store in the refrigerator.

Notes:
Cocoa butter and cacao butter are the same. Check that it is food grade, not the one used for making skin care.



 

Pear Oatmeal Cookies
Saffron & Pear Iced Tea

Comments

  1. Annie says

    November 18, 2018 at 12:41 PM

    That looks delicious, pear and chocolate is such a winning combo!

    Reply

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Welcome to my blog! I am Charlie, and this is my recipe blog where I share my love for making delicious meals and treats. All my recipes are vegetarian and the majority are vegan.

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