Sweet Salty Spicy

healthy... the tasty way

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November 7, 2014 by: Charlie Rioux

Cacao-Cherry Peanut Butter Granola

I always have some homemade granola in my cupboards. It is so easy to make, and I find it way better than the store-bought kind. The best part of making your own granola: you can definitely make flavours you would never find in a grocery store! While sometimes I go back to my previous recipes, I always love making a new granola flavour. When I made

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October 30, 2014 by: Charlie Rioux

Tangy Mango-Kiwi Smoothie

With the colder fall weather, smoothies are not my breakfast staple anymore (hello, yummy oatmeal!). However, when I work out in the morning, I still favour a smoothie since it is the only thing that is quick enough and that doesn’t weight me down if I work out half an hour after drinking it (not eating anything before working out is definitely not an option for me).

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September 28, 2014 by: Charlie Rioux

Melon-Matcha Green Smoothie -& Kiss Me Organics Matcha Review

I was quite excited to get a bag of Kiss Me Organics matcha to review because, well… I love matcha! My favorite way to enjoy matcha is in a latte, although I also like it just whisked in hot water. I also love using it in recipes, such as smoothies, cakes and other treats. However, I often shy away from using it in my baked goods

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May 15, 2014 by: Charlie Rioux

Cranberry-Orange Granola (vegan & gluten-free)

Before making granola for the first time, I thought it was hard and long to make. Then I made it once, and realized it is soooo quick and easy! Since then, I developed a love for making granola and creating new flavors. This is my fifteenth granola recipe! Crazy! I actually created this recipe during the holidays because I wanted something christmasy and I thought

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November 24, 2013 by: Charlie Rioux

Mango & Coconut Banana Bread

I love making banana bread. It is so easy to make and delicious, and you can change your add ins to make any flavor you want. One time I decided to add some dried mango and it was so delicious, I had to make it into a real recipe. It was on my to-do recipe list for a while and when a potluck meeting came

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Welcome to my blog! I am Charlie, and this is my recipe blog where I share my love for making delicious meals and treats. All my recipes are vegetarian and the majority are vegan.

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