Sweet Salty Spicy

healthy... the tasty way

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October 9, 2018 by: Charlie Rioux

Saffron & Pear Iced Tea

Many people following The Eczema Diet want some options for flavorful drinks or tea. As such, I’ve been wanting to make a recipe for a delicious beverage that anyone would enjoy, but would also be safe for those following The Eczema Diet or Eczema Detox. However, I never got to it. So when Moscow Muled contacte me to try out their mugs, I thought what

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November 5, 2017 by: Charlie Rioux

Pear Coleslaw

On my birthday this year, a friend was kind enough to make me dinner despite the very limited number of foods I eat following a restricted version of The Eczema Diet. I was pleasantly surprised as she actually made me dishes that were different from my everyday go-tos, with an appetizer, entrée and dessert. For my appetizer, she made a coleslaw with pears that was

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February 5, 2017 by: Charlie Rioux

Roasted Brussels Sprouts Pasta with Mung Bean Sprouts

I’ve already expressed my current love for roasted Brussels sprouts. I’ve always loved vegetables, including Brussels sprouts, which is one a lot of people seem to hate. Roasting brings out the flavours and adds a bit of caramelization, which makes them even tastier! Adding roasted Brussels sprouts to pasta is one of my favorite ways to use them. With some leek and garlic added to

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January 31, 2017 by: Charlie Rioux

Red Lentil Cabbage Soup

In the winter, I often make stew and soup because it is so comforting. I tend to just throw everything I have in a pot, but found myself remaking this version with big chunks of cabbage and lots of red lentils often. So why not share it! I love this soup because of the savoury flavour and thickness the lentils provide. I also add a

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January 15, 2017 by: Charlie Rioux

Oat Groats, Lentil & Roasted Brussels Sprouts Salad

The holidays are a big time for potlucks! With lots of food sensitivities, I end up eating only the things I bring to the potluck, but I also like bringing something delicious, thus showing people I still eat tasty food :). This holiday season however, I realized I hadn’t made cold recipes in a long time – so I had to invent one I could

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Welcome to my blog! I am Charlie, and this is my recipe blog where I share my love for making delicious meals and treats. All my recipes are vegetarian and the majority are vegan.

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